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Healthier_Kathi (AKA PediDoc)

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  • You will love this then. I get back the following Wednesday and am off to Austin for BoN meetings explaining how new legislation will impact my students Monday and back home late Wednesday. That's another reason I'm leaning toward no clinic until November.

    Slept really well in my bed with my pillows. Drinking coffee. Getting ready to dress and start my laundry. Chicken is started in the slow cooker. Raining here. Thankfully no thunder/lightening, so Juliet isn't freaking out.
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

    Comment


    • Crazy stuff, I don't know how you do it. 2 questions: 1) what is BoN? Forgive my ignorance. And 2) how are you feeling? Pain levels ok? Energy good? It sure would need to be with all your to-ing and fro-ing.
      I'm not saying lets kill all the stupid people in the world, I'm just saying let's remove all the warning labels and let the problem take care of itself.

      Comment


      • BoN - board of nursing

        I really missed my nap last week while in class and consequently went to bed by 730-8 each night. I'm going to try and not nap today (yesterday napped on the plane) and the rest of the week.

        Pain level - I get sore toward the evening or if I sit too long so still take 1-2 pain pills over the course of the day. Can be 1/2 pill during the day with extra strength Tylenol. If I get cleared for NSAIDs then will switch to alieve daily.
        Female 55
        Starting wt: 198, Goal: 135, Current with PB: 165
        Started at a size 16 down to loose 10

        With PB my asthma has improved, low back pain is gone, & I've got more energy

        My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

        Comment


        • Laundry almost done. Decided to see if I fit into the small compression garment - zipped easy! Tried on some "wish it fit" clothes from my closet. The 10s zip and some are loose. Heading toward 8s. Definitely need to clean out my closet!
          Female 55
          Starting wt: 198, Goal: 135, Current with PB: 165
          Started at a size 16 down to loose 10

          With PB my asthma has improved, low back pain is gone, & I've got more energy

          My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

          Comment


          • New clothes! Woot!
            My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

            "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

            Comment


            • Just got a call that mini-schnauzer rescue has a dog that needs a foster home. I'm going to pick her up tomorrow. Hopefully she will get along with the girls.
              Female 55
              Starting wt: 198, Goal: 135, Current with PB: 165
              Started at a size 16 down to loose 10

              With PB my asthma has improved, low back pain is gone, & I've got more energy

              My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

              Comment


              • How exciting! I hope they all get along. You are so good to help this dog, especially as your plate is heaping full already.
                My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

                Comment


                • She is a white mini between 1&2 years who weighs 8 pounds. If we didn't take her she would be euthanized. Supposedly she gets along well with others and is potty trained. They call her Tammy. I'd like to think of a name with same syllables that rhymes to change it to.
                  Female 55
                  Starting wt: 198, Goal: 135, Current with PB: 165
                  Started at a size 16 down to loose 10

                  With PB my asthma has improved, low back pain is gone, & I've got more energy

                  My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                  Comment


                  • Slept okay, not great. Woke up at 2, but was able to go back to sleep. Coffee and catch up. Pulled pork with BBQ sauce and cole slaw for dinner. Lots of running around today. Massage, grocery store, PS appointment, pick up foster dog, home.
                    Female 55
                    Starting wt: 198, Goal: 135, Current with PB: 165
                    Started at a size 16 down to loose 10

                    With PB my asthma has improved, low back pain is gone, & I've got more energy

                    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                    Comment


                    • How adorable, welcome Tammy, or similarly syllabled name. Have you thought of one?
                      Was just thinking you need a project in your life! Lol. NOT.
                      Hopefully she'll just fit into the family. I would love a dog, but my working hours plus the boys' allergies preclude this. Shame.
                      I'm not saying lets kill all the stupid people in the world, I'm just saying let's remove all the warning labels and let the problem take care of itself.

                      Comment


                      • Great thing about mini schnauzers is they don't shed. I can have them with my allergies!
                        Female 55
                        Starting wt: 198, Goal: 135, Current with PB: 165
                        Started at a size 16 down to loose 10

                        With PB my asthma has improved, low back pain is gone, & I've got more energy

                        My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                        Comment


                        • Saw PS today. Went from medium garment to extra small! Can't believe it zipped. Cleared for teaching, no clinic until November.
                          Female 55
                          Starting wt: 198, Goal: 135, Current with PB: 165
                          Started at a size 16 down to loose 10

                          With PB my asthma has improved, low back pain is gone, & I've got more energy

                          My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                          Comment


                          • Originally posted by Pedidoc View Post
                            Saw PS today. Went from medium garment to extra small! Can't believe it zipped. Cleared for teaching, no clinic until November.
                            Wow, wow and wow.
                            Extra small? You need to share your secret Pedidoc. And yay, no clinic. Good move
                            I'm not saying lets kill all the stupid people in the world, I'm just saying let's remove all the warning labels and let the problem take care of itself.

                            Comment


                            • Originally posted by Kikiperpie View Post
                              Wow, wow and wow.
                              Extra small? You need to share your secret Pedidoc. And yay, no clinic. Good move
                              Surgery, duh! Protein shakes for lunch. Trying to eat clean. In ketosis for about 3 weeks now. Walking. Playing with dogs.
                              Female 55
                              Starting wt: 198, Goal: 135, Current with PB: 165
                              Started at a size 16 down to loose 10

                              With PB my asthma has improved, low back pain is gone, & I've got more energy

                              My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                              Comment


                              • What protein shakes? I've heard a lot of conflicting reviews about those on PB so didn't really look any further. But would happily nawab my lunch salad for one of those.
                                I'm not saying lets kill all the stupid people in the world, I'm just saying let's remove all the warning labels and let the problem take care of itself.

                                Comment

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