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Jasetyn's 30 day challenge!

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  • Jasetyn's 30 day challenge!



    You're going to do great! I can't wait to follow along with your progress!


  • #2
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    Yo! It's time for me to confess my nutritional sins and recommit! My challenge begins tomorrow, Monday March 15th. My goals for the next 30 days will be:

    1.) Successful 24 hour fasts once per week

    2.) No peanut butter, nuts, coffee (decaf or not) and coconut flour

    3.) No overeating!

    4.) Exercise 4 times a week, whether short or long, intense or not, weights or cardio.


    I'll try to keep my primal journal updated everyday to show my progress. Wish me luck!

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