Announcement

Collapse
No announcement yet.

Daizymom's Primal Journey

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • Daizymom's Primal Journey

    I am 39 years old, married for 16 years to a great guy, and the mother of 3 children.

    I started Primal with a Whole 30 in March of this year. When it was over, Iíd lost 12 lbs, and realized I couldnít go back to my old way of eating. I continued with Whole 30 for the most part, and then started following Jack Kruseís Leptin Reset for a few weeks in April and May. My starting weight was 275 lbs, and today I am at 256 lbs so I am thrilled with my results. The scale has been up this past week, and Iím really trying not to stress about that.  Iím staying the course and know the numbers will follow.

    It took a while, but I finally started the Primal fitness this week. I have walked an hour a day for the last 3 days, and started strength training- Planks, push-ups, lunges and squats. My plan is to do these 3 days a week. I am loving this type of fitness. Every time that Iíve mentioned going for a walk, at least 1 of my 3 children has come with me. Iím not trying to win any races, or raise my heart rate, so itís a great time for together time, as well as a time for them to get more physical activity.

    I am going on a cruise in February of 2013, and I will have lost 100 lbs by then. My mid point goal is my 40th birthday in September, and my plan is to have lost 50 to 60 lbs by then.

  • #2
    We have a challenge here at work. Last week, on Wednesday I weighed in at 259. I was pretty discouraged, but I tried to keep telling myself that the weight would go down. Afterall, I know I'm doing everything I should be. Finally, on Thursday, after 2 weeks of steady gains, the number started to fall again. Today, when I weighed myself for my challenge, I was down 9 lbs! By my scale at home, I am now under the 250 mark which also means that I'm closer to 200 than 300. It's a milestone for me. I'm so excited. So happy to be living the Primal lifestyle. If I can do this - working full time, with 3 kids, and a husband who refuses to stop buying junkfood, believe me anyone can do this!

    Comment


    • #3
      Wow.. Im so happy for you. You have a wonderful goal in mind and a very strong will power I will be cheering you on, I know by next year you will have lost the weight you want maybe even more. Its good that you and at least one of your kids go on a walk together its great family time. My mother and I now take at least a short walk around the block every night we can. Hope to see more posts in the future.

      Comment

      Working...
      X