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  • 100_0458.jpg100_0461.jpg
    Originally posted by Julianne482
    10 pounds isn't too bad for a 6-week cruise. I've got friends who gained 20 each on a 2-week cruise. I hear those 24-hour ice cream bars and pizza bars are a killer!
    [img]http://www.qgst.info/09dh.jpg[/img

    ]
    I actually lost 4 pounds on a cruise this summer.... 8 days..... I intentionally walked just about everywhere, including the stairs. And I really didn't overeat much.... I didn't want to walk around with a full belly.
    Last edited by Primal Papa; 09-27-2012, 07:51 PM.
    Start Date 9.24.12
    Starting weight 285ish ( scale is acting funny so I don't trust it, but 285 is close )
    CW - 271 pounds
    First Goal - 255 by 2013
    Main Goal - To be healthy for my family... I have an awesome family.
    Other Goal - to get off some medications
    Final goal - to get to about 180 pounds by 2014
    NEW GOAL - When I can start a new journal called "Your dad is not so fat!"

    Your Dad is So Fat

    Comment


    • Primal Papa, you're talking to a spammer.
      Most people don't realize how much energy it takes for me to pretend to be normal.

      If I wanted to listen to an asshole, I'd fart.

      Twibble's Twibbly Wibbly

      Comment


      • yeah, a bot, likely.

        but, i like those pictures. i used to live in philly (area).

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        • Sometimes spambots start the best conversations! (GayPanda, I'm looking at you!)

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          • It sounds nice that your sister has someplace to stay.

            Your pemmican recipe sounds really good. I'll have to figure out if there's a place where I can source organic bone marrow... I find other organic things over here, but haven't found marrow yet.

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            • Originally posted by badgergirl View Post
              *hugs* I haven't got anything else, but figured they would not go amiss.
              Thanks, Badgergirl. Always appreciated.

              Originally posted by Sabine View Post
              Thanks for the pemmican link, Paleobird. That's another thing I have been wanting to try. My primal list of things-to-try is getting as long as my stack of books-to-read is high!
              Keeping up with the reading is a full time job!

              Originally posted by BennettC View Post
              ive always wanted to try pemmican, does it have a good flavor?
              Mine does. That's because I know my way around a spice rack. Without spicing it wold be pretty bland.

              Originally posted by zoebird View Post
              we've been looking into pemmican for emergency/earth quake rations. this is probably the best article/description that i've read. between pemmican and water, we'd be alright. for several days/weeks at least. it's definitely a good option. and, we can definitely get grass fed here.

              Business is ticking along nicely, to say the least, but it's so nice to have most evenings home.
              That post on Pemmican was one I kept finding being referenced by all the other posts on Pemmican, so it seems to be the "Bible" on the subject. Glad to know busines is good and you are finding some personal time as well.

              Originally posted by lissee View Post
              It sounds nice that your sister has someplace to stay.

              Your pemmican recipe sounds really good. I'll have to figure out if there's a place where I can source organic bone marrow... I find other organic things over here, but haven't found marrow yet.
              It doesn't have to be bone marrow. I was just using my overstock up. Any rendered fat would work.

              Comment


              • what did you spice it with? I heard sage was good
                Paleo since November 2011 - Carnivore since June 2012
                Before and after pics
                http://www.marksdailyapple.com/forum/thread65846.html
                Primal Sucess Story
                http://www.marksdailyapple.com/forum/thread65400.html
                Primal Journal
                http://www.marksdailyapple.com/forum...tml#post955444

                Comment


                • Originally posted by BennettC View Post
                  what did you spice it with? I heard sage was good
                  Sage would be great. I used a mix of garlic salt and turmeric.

                  Comment


                  • In other news......

                    Dad's in the hospital and not doing very well.

                    We went in yesterday to his Primary Care doc because his leg swelling was getting painful and one really angry area had erupted overnight. There was obviously an infection going on and it was so bad Dad could hardly put weight on that leg without wincing. The Primary Care doc said get thee to the ER, STAT. So we did, and proceeded to spend the next four hours sitting in a waiting room. If you aren't bleeding or having a heart attack, you get to wait. ARRRRGGGGGHHH!!!!

                    So we finally got seen and Dad got scanned backward, forwards, and sideways. They determined that there was no clot activity or blockages in the leg blood vessels which was good news. They determined that it is just a nasty infection exacerbated by the swelling caused by his heart not pumping at full capacity. I didn't get home until 2am. It was a long day.

                    During the whole day yesterday and again today there have been some marked changes in my Dad's mental state. It's like his brain is doing a systems shutdown. He doesn't know where he is, has no idea what is wrong with him or what's going on. Yesterday he asked me how much longer his aunt was going to be staying. I thought he might have gotten my sister confused with his aunt and so I asked, "Do you mean Linda?" And he said , "No my aunt Dell." When I explained to him that Aunt Dell died in the early 1970's He was positive there was someone else staying with us like "maybe a cousin?"

                    Tonight he was in the hospital bed looking up at the TV on the wall and asking me when I had that installed. I explain to him that I didn't and that we are in the hospital. Oh. Then, right after this, I tell him that the nurse is going to come in to give him a bath and change his sheets. And he asks me if the nurse is going to be staying the night and tells me I should make up the guest room for her.

                    Now the question comes to the forefront, if they heal up his leg but his mental state remains the same, caring for him at home is going to be a whole different level of involved than before. I am going to need to basically "move in" at his house and just make sure that he is OK 24/7.

                    It has got to be terrifying from his shoes to be in this in between twilight zone where nothing makes sense. It's terrifying enough to be on the outside watching the process. There is nothing I can do to help except be there.

                    My posting will be spotty for a while.

                    Comment


                    • Oh Robin, that must be awful. I can tell you that older people often experience exacerbated confusion when they have an infection. I can't tell you how many times we've found a UTI or some such in an elderly patient by virtue of observing for behavioural changes. It's an almost universal truth in nursing - if an elderly patient suddenly has a mental decline, check their white blood cell count and do a blood culture.

                      I tell you this to give you some hope that this severe down turn in his mental capacity may be temporary until the infection gets under control. Not that he'll be back to normal, but he will almost certainly improve.

                      Hugs and much love to you xxxxx
                      My Journal

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                      • Oh, Robin... **hugz**

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                        • Sorry, and you are right. I wondered how scared and confused my grandpa must have been when he got that way. It's heartbreaking. Your dad is very lucky to have such a kind daughter that treats him with respect and dignity. Unfortunately that's not always the case. I am sorry you have to go through this. Why does life have to hurt so much sometimes? ((Hugs))

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                          • I second what Em said - infection changes everything for older people. He may improve once he's properly treated. Many, many times I've seen admissions to the mh for the elderly ward that turn out really well because an underlying infection is identified and treated.

                            Don't forget to take care of yourself in all this.
                            Started Feb 18 2011

                            Tried basic primal and almost everything else in pursuit of IBS control, mood stability, and weight loss.

                            Journalling here

                            Comment


                            • **Hugs** Hope your father pulls around!
                              I'm a 39 y/o mother of 3 sons ages 12, 14, and 15
                              HT: 5'7"
                              SW: 223 June 2012
                              CW: 191.4 April 21 2013
                              TWL2D: 32 lbs

                              Primal Goals: to feel healthier, fitter, and sexier than ever before

                              Favourite primal resources: The Food Lovers Make it Paleo cookbook, Practical Paleo by Diane Sanfilippo, The Food Lovers Kitchen, Primal Kitchen: A Family Grokumentary and of course Mark's Daily Apple!

                              Comment


                              • what everyone else is saying: hugs and it's the infection doing the talking/thinking. You're both in my thoughts. I hope he's feeling better soon.
                                I like badgers, books and booze, more or less in that order.

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