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  • I'm going to get on my mommy soapbox today and say that all that youthful Dutch energy needs a more constructive outlet. I really don't approve of stuff like this, no matter if it is over there, back here in the US, or wherever. If kids want to burn stuff and get the riot police called out, then they can go and demolish some dilapidatd building in some blighted urban area and then stick around long enough to plant an urban garden or park or playground or nature center.


    (I saw pics on the internet news this morning, and then came over here to your place to see what you had on it.)
    I have a mantra that I have spouted for years... "If I eat right, I feel right. If I feel right, I exercise right. If I exercise right, I think right. If I think right, I eat right..." Phil-SC

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    • Originally posted by Crabbcakes View Post
      I'm going to get on my mommy soapbox today and say that all that youthful Dutch energy needs a more constructive outlet. I really don't approve of stuff like this, no matter if it is over there, back here in the US, or wherever. If kids want to burn stuff and get the riot police called out, then they can go and demolish some dilapidatd building in some blighted urban area and then stick around long enough to plant an urban garden or park or playground or nature center.


      (I saw pics on the internet news this morning, and then came over here to your place to see what you had on it.)
      It's pretty pathetic yeah. That's what alcohol does to people. Luckily there no deaths or badly wounded people. I slept over at my friends house some miles away just in case. It was an experience though. The real sad thing is the girl who organized the birthday party (originally just for some friends) all these people know where he lives and her name etc. now
      well then

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      • Talking of Project X I was just reading BBC News - Facebook party invite sparks riot in Haren, Netherlands and thinking 'hang on isn't Gadsie in Groningen and talking about a 16 birthday party involving 10 000 people'.

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        • Originally posted by Spooky_Rach View Post
          Talking of Project X I was just reading BBC News - Facebook party invite sparks riot in Haren, Netherlands and thinking 'hang on isn't Gadsie in Groningen and talking about a 16 birthday party involving 10 000 people'.
          It was fun at first. But it was really sad to see people protecting their own stores with sticks.
          well then

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          • Home alone after a great workout made some personal records. Am over 200lbs deadlift now

            I also found this haagen dazs in my fridge.. tempting
            well then

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            • bam. there goes another one. uncle = primal
              well then

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              • Alright, I'll consume this last chocolate bar but not buy any more. I want to eliminate all sugar or honey and sht. I need high calorie filling options sometimes and chocolate is an easy option

                Edit: btw, I got radio airtime! Every thursday night I'm on the local radio from 8 - 9 PM together with some buddies. We'll perform our own music live and do other funny stuff. It's not a very popular radio channel but there are usually about a 1000 listeners
                Last edited by Gadsie; 09-26-2012, 12:39 PM.
                well then

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                • Originally posted by Gadsie View Post
                  Alright, I'll consume this last chocolate bar but not buy any more. I want to eliminate all sugar or honey and sht. I need high calorie filling options sometimes and chocolate is an easy option

                  Edit: btw, I got radio airtime! Every thursday night I'm on the local radio from 8 - 9 PM together with some buddies. We'll perform our own music live and do other funny stuff. It's not a very popular radio channel but there are usually about a 1000 listeners
                  Can't help you with the chocolate... I am still using it to stop me from doing even worse stuff... but - are you stocked up on full-fat coconut milk cans??

                  Airtime - awesome! Mr. Crabbcakes used to be the overnight jazz DJ at his college. I love small-time stuff - much more accessible and personal and human-scale.
                  I have a mantra that I have spouted for years... "If I eat right, I feel right. If I feel right, I exercise right. If I exercise right, I think right. If I think right, I eat right..." Phil-SC

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                  • So when I go to dubln in 3 weeks our breakfast and lunch will be nothing but bread cereal and juice. I'll be starving. Luckily the dinner differs per family so I could be lucky there. We get a little time to buy our own stuff probably. I'll just buy tons of butter and canned fish for fat and protein.
                    well then

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                    • Originally posted by Crabbcakes View Post
                      Can't help you with the chocolate... I am still using it to stop me from doing even worse stuff... but - are you stocked up on full-fat coconut milk cans??

                      Airtime - awesome! Mr. Crabbcakes used to be the overnight jazz DJ at his college. I love small-time stuff - much more accessible and personal and human-scale.
                      Haha fun You know, it may sound crazy, but I actually think I got some kind of chance of getting somewhere in the music business. I got called by Funk Volume. An underground but youtube famous rap group. They asked me some questions and said they'd call again..
                      well then

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                      • So I didn't count calories for like a week and I lost 3 lbs.. Also got alittle bit weaker. But aight lesson learned. Back to 4500 calories amd 200g+ protein
                        well then

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                        • Me and my friend saved money, and this friday we'll be doing our own epic mealtime. We're going to make the biggest hamburger we ever had. Beef, bacon, tomatoes, tomato sauce, bunch of other hamburger veggies. Lots and lots of it. Any ither suggestions?
                          well then

                          Comment


                          • Dark chocolate may have some purpose for your weight training. I post over here on eatcleanlift hard and Mountain Man has done some good post on this. You may find them helpful Dark Chocolate

                            Personally, I'm cutting right now and am on calorie restricted diet so I don't really have a place for it right now and find it addictive. I am adding some unsweetened cocoa powder to my shakes, but it seems the real benefits are in the fat.
                            Paleo since November 2011 - Carnivore since June 2012
                            Before and after pics
                            http://www.marksdailyapple.com/forum/thread65846.html
                            Primal Sucess Story
                            http://www.marksdailyapple.com/forum/thread65400.html
                            Primal Journal
                            http://www.marksdailyapple.com/forum...tml#post955444

                            Comment


                            • Originally posted by Gadsie View Post
                              Me and my friend saved money, and this friday we'll be doing our own epic mealtime. We're going to make the biggest hamburger we ever had. Beef, bacon, tomatoes, tomato sauce, bunch of other hamburger veggies. Lots and lots of it. Any ither suggestions?
                              Mix some finely ground beef heart into your ground beef. We do this here at the house, and it makes the beefy flavor even beefier. Our ratio is 1 part of finely ground beef heart to 2 parts ground beef - no more beef heart than that, or you will change the cooking properties of your burger mix.

                              I am a fan of thoroughly sauteed mushrooms and avocado chunks, in addition to the classic burger veggies. I forgot whether you eat dairy or not, but I also like a thick slice of melted cheese - usually a baby swiss.

                              But then, when I make/stack a burger for myself, it usually looks like a BAS in between the bun, with some burger thrown in there for protein - I love my veggies that much. At that point, I usually give up and throw the whole thing in a big salad bowl and eat it as a burger salad.
                              I have a mantra that I have spouted for years... "If I eat right, I feel right. If I feel right, I exercise right. If I exercise right, I think right. If I think right, I eat right..." Phil-SC

                              Comment


                              • Originally posted by Crabbcakes View Post
                                Mix some finely ground beef heart into your ground beef. We do this here at the house, and it makes the beefy flavor even beefier. Our ratio is 1 part of finely ground beef heart to 2 parts ground beef - no more beef heart than that, or you will change the cooking properties of your burger mix.

                                I am a fan of thoroughly sauteed mushrooms and avocado chunks, in addition to the classic burger veggies. I forgot whether you eat dairy or not, but I also like a thick slice of melted cheese - usually a baby swiss.

                                But then, when I make/stack a burger for myself, it usually looks like a BAS in between the bun, with some burger thrown in there for protein - I love my veggies that much. At that point, I usually give up and throw the whole thing in a big salad bowl and eat it as a burger salad.

                                oh yeah, cheese, of course we're going to make it so epic that we're shooting for a 8000 calorie burger, and see if we can finish it with the two of us.
                                well then

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