Not much to report, bike ride this morning. Also, my weight seems to be steady at 66kg, so it's definitely a loss and not a fluke. Even after an admittedly not very good weekend, where i ate a bit of junk food at a 1st birthday party. The thyroid issues have definitely improved, usually a bit of junk would lead to a gain. Also, I managed to have just a little without giving up and binging for the rest of the day - win!
No announcement yet.
Primal for Life - my journal