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Primal Journal (Judg)

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  • Originally posted by Pedidoc View Post
    Cloudy and 70s here with expected high >80.
    No, wishing for seasons.........
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

    Comment


    • I have set out some virtual eggs, ready for throwing, so be on your toes!

      Comment


      • LOL@Sabine.

        I had two TicTacs today while I was out, because my mouth was dry. Does that warrant an egg?

        Other than that, I've been very good. Some kefir last night before bed, perhaps 6 oz.

        Breakfast today was a banana-blueberry smoothie with eggs, seeds, walnuts, and kefir.
        Some mixed nuts and olives before heading out the door and some more nuts part way through the afternoon.
        Two small lamburgers, more squash, and another green salad (big) for supper.

        Tomi, how is squash not primal? They've got it in recipes on MDA all the time. I know it's not a super-vegetable like broccoli or peppers, but it's still perfectly respectable, as far as I know.

        Kathi, I hear you about seasons. I would really hate to give them up, even winter.

        A miracle happened today. I was out to get my passport renewed, and the picture was actually flattering! The one from five years ago looked like I'd been hauled into a police station for public intoxication, or something. Worst picture of me ever, I think. It was nice to have it go the other way this time. And I feel much better having a piece of picture ID that actually looks like me. All of my ID's were pre-weight loss and the resemblance is getting less and less obvious. Makes me nervous that I'll get challenged every time I haul them out. (Ran into another neighbour-acquaintance today. She didn't recognize me... Granted, I was wearing a hat.)
        5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
        Primal low: 140.2 (Dec. 3) Goal weight: 135?
        Main Primal goal: beating back my CFS enough to function more normally and start writing again

        More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
        - Lewis Mumford

        Comment


        • Originally posted by Judg View Post
          I've decided to do an Intense7 (can't call it Whole, because I'm not cutting dairy).
          Your Intense7, Sabine's Basic28
          Hmm, I need a catchy Paris/Barcelona name...

          Originally posted by Judg View Post
          So keep me accountable, people. Throw rotten eggs if I cheat.
          OK, remember, you asked!

          Originally posted by Judg View Post
          I had two TicTacs today while I was out, because my mouth was dry. Does that warrant an egg?
          Two eggs!

          Originally posted by Judg View Post
          A miracle happened today. I was out to get my passport renewed, and the picture was actually flattering! The one from five years ago looked like I'd been hauled into a police station for public intoxication, or something. Worst picture of me ever, I think.
          Excellent!
          I know, Passport and Driver's License photos are terrible! In my driver's photo I have short straight hair and no glasses. Doesn't look like me at all. I have to renew my Passport in the next couple of weeks too.
          "Be careful what you pretend to be because you are what you pretend to be." Kurt Vonnegut
          "I love deadlines. I like the whooshing sound they make as they fly by." Douglas Adams
          "Moderation sucks." Suse
          "Wine is a vegetable." Meaty
          "Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow and the day after that." Cmdr Chris Hadfield


          Winencandy

          Comment


          • *dodges eggs* Yikes! No mercy from this crowd.

            I came home from my running around yesterday pretty wiped, and it seems to be carrying over into today. So I had breakfast, because I need all the help I can get. My Greek yogurt concoction, but with stevia instead of maple syrup. Now I have to find the balance between the rest I obviously need and the things that really need to get done. Rats.
            5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
            Primal low: 140.2 (Dec. 3) Goal weight: 135?
            Main Primal goal: beating back my CFS enough to function more normally and start writing again

            More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
            - Lewis Mumford

            Comment


            • Eggs for you?! Yikes, imagine how many should be coming my way then!! Hope you get some rest in today, don't overdo it or you won't get anything done for a while! Stick to your guns Judg, we are rooting for you to make those last pounds disappear!! And then we need another picture ok? You are inspiring
              Start weight: 225.5 lbs Feb 14th 2012. Height: 5'7"
              Primal low: 186 lbs
              Current weight: 221.4 lbs
              Goal weight: 140 lbs

              "You are free to choose, BUT you are not free from the consequences of your choices."

              Comment


              • Eggs for tic-tacs! Whoa! Winencandy is tough.

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                • Okay, you can all throw eggs now. I had one square of 85% chocolate today. My daughter was over and I offered her one...

                  Breakfast: yogurt and blueberries
                  Lunch: Frittata with broccoli, peppers, spaghetti squash, and mozza. 1 square chocolate
                  Supper: stir-fry veggies and one small lamburger (2 oz, max)
                  Somewhere in there was a bit of Judg Fudg.

                  I probably should have eaten less for losing weight, but honestly, I'm sick. I've got some kind of cold moving in, sore throat, sniffles. Blech. I needed the comfort of not feeling hungry at all. I did successfully resist all forms of sugar beyond that one piece of chocolate.

                  Needed a nap this afternoon after DD left. *sigh*
                  5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
                  Primal low: 140.2 (Dec. 3) Goal weight: 135?
                  Main Primal goal: beating back my CFS enough to function more normally and start writing again

                  More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
                  - Lewis Mumford

                  Comment


                  • Splat!

                    Comment


                    • Originally posted by Judg View Post
                      Tomi, how is squash not primal? They've got it in recipes on MDA all the time. I know it's not a super-vegetable like broccoli or peppers, but it's still perfectly respectable, as far as I know.
                      Oh, I didn't mean to say squash was not primal. It absolutely IS! I was just saying that I'm trying to stay VLC - and squash throws me into some high numbers - so I'm trying to avoid it. Perfect case of "can't you read my mind?" HAHAHA - sorry!
                      1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
                      2. Eat to heal
                      3. Move to live
                      4. Embrace today
                      5. Live with intention
                      6. Respect my body
                      7. Cultivate joy
                      8. Find my passion
                      9. Meditate on peace in my soul

                      Comment


                      • Hope you fight off the cold before it takes a firm grip! Lots of vitamin C and rest! EXTRA water to flush the system. And I won't throw any eggs........ this time
                        1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
                        2. Eat to heal
                        3. Move to live
                        4. Embrace today
                        5. Live with intention
                        6. Respect my body
                        7. Cultivate joy
                        8. Find my passion
                        9. Meditate on peace in my soul

                        Comment


                        • Judg I swear by a clove of freshly pressed garlic that I swallow down with a glass of water as if taking a pill. It is amazing for showing bugs the door! I have not gotten sick despite, not feeling totally right and I am sure it is partly because I am taking garlic regularly! I have a whole regime of stuff that I take if I feel as though I am coming down with something and it usually helps Lots of water is one thing, rest is a good one too so try to get to bed nice and early after a lovely warm bath or shower Hope you feel good soon!
                          Start weight: 225.5 lbs Feb 14th 2012. Height: 5'7"
                          Primal low: 186 lbs
                          Current weight: 221.4 lbs
                          Goal weight: 140 lbs

                          "You are free to choose, BUT you are not free from the consequences of your choices."

                          Comment


                          • Originally posted by Sabine View Post
                            Splat!
                            Waste of a good egg......I'm thinking we should threaten with masted potatoes or cold cooked spaghetti!
                            Female 55
                            Starting wt: 198, Goal: 135, Current with PB: 165
                            Started at a size 16 down to loose 10

                            With PB my asthma has improved, low back pain is gone, & I've got more energy

                            My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                            Comment


                            • Hmmm...is Sploosh as satisfying as Splat? For us, I mean. Judg will have to take what she gets in this matter!

                              Comment


                              • Can't wait to get my passport renewed, the picture is unusually horrible. I went to one of those photo places (don't think they exist any more) and I was actually looking up when he snapped the pic. So I'm rolling my eyes up like a terrified horse. He wouldn't take it over, at least not unless I paid him another $9. Hmmm. This guy went out of business shortly after.

                                No eggs from me, I am eating all of them.
                                My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                                "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

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