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Primal Journal (Judg)

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  • Have a wonderful weekend! See you when you get back to us. Happy Thanksgiving!
    1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
    2. Eat to heal
    3. Move to live
    4. Embrace today
    5. Live with intention
    6. Respect my body
    7. Cultivate joy
    8. Find my passion
    9. Meditate on peace in my soul

    Comment


    • Okay, I can't resist. It's been a horrible two days for us up here and for some reason when you said "one husband" was "landing," I burst out laughing wondering where the other husband was hiding out! Okay. Like I said, it's been sleepless, crazy rough, and my sense of humor has probably gone beyond all proper and sensible boundaries.

      Comment


      • LOL @ Pam. One is enough.

        Thanks Tomi. I'm clearing out of here now. Got preparations to make.
        5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
        Primal low: 140.2 (Dec. 3) Goal weight: 135?
        Main Primal goal: beating back my CFS enough to function more normally and start writing again

        More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
        - Lewis Mumford

        Comment


        • Please share your menu Judg.......it will give me ideas for our holidays!
          Female 55
          Starting wt: 198, Goal: 135, Current with PB: 165
          Started at a size 16 down to loose 10

          With PB my asthma has improved, low back pain is gone, & I've got more energy

          My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

          Comment


          • Happy thanksgiving!

            Comment


            • When two husbands land at the same time, we need to hear all the details!

              Happy Thanksgiving!
              My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

              "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

              Comment


              • LOL. What did you start, judg?

                Comment


                • Happy Belated Birthday!
                  and Happy Thanksgiving!
                  "Be careful what you pretend to be because you are what you pretend to be." Kurt Vonnegut
                  "I love deadlines. I like the whooshing sound they make as they fly by." Douglas Adams
                  "Moderation sucks." Suse
                  "Wine is a vegetable." Meaty
                  "Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow and the day after that." Cmdr Chris Hadfield


                  Winencandy

                  Comment


                  • giggles!!!!
                    1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
                    2. Eat to heal
                    3. Move to live
                    4. Embrace today
                    5. Live with intention
                    6. Respect my body
                    7. Cultivate joy
                    8. Find my passion
                    9. Meditate on peace in my soul

                    Comment


                    • I was not hosting any of the feasting, but I did provide a pumpkin pie with a walnut crust for Saturday's outing (MDA recipe, I would have preferred a tad sweeter and/or spicier). And for Monday I took a simple baked ham (no glaze or anything, but there wasn't much left afterwards) and a broccoli-tomato salad.

                      I did, alas, do some cheating. Turkey was consumed with gravy and cranberry sauce, potatoes made an appearance, and I did try a date square and a sliver of pumpkin cake. I am not particularly repentant. The turkey is non-negotiable. It absolutely must be consumed at Thanksgiving, without any guilt or regret whatsoever. Still and all, I kept my helpings pretty small, so I am only about a pound and a half off my lows, and have declared this particular round of holidays a success. I did acquire a nasty head cold somehow along the way though, so I'm not moving too fast today. Not eating too much either, although I am simmering an eggplant sauce with leftover roast beef to go over some spaghetti squash for my only real meal of the day. So far I've only had some broth and a bit of chocolate (90%) and some pumpkin seeds I toasted last week when roasting pumpkins and squash. It is really a relief not to have another feast on the way. My next challenge will be in a couple of weeks, when hubby will be guest teaching in Montreal, and I am going along for the week. Probably dinner invitations and restaurants all week. I foresee a lot of meal skipping to keep things under control.

                      Siobhan, two husbands at once sounds like an absolute nightmare. I'm still getting the hang of one...

                      Okay, I'm off to read journals.
                      5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
                      Primal low: 140.2 (Dec. 3) Goal weight: 135?
                      Main Primal goal: beating back my CFS enough to function more normally and start writing again

                      More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
                      - Lewis Mumford

                      Comment


                      • I think you did great all considered! onward and downward! scale-speaking that is!
                        1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
                        2. Eat to heal
                        3. Move to live
                        4. Embrace today
                        5. Live with intention
                        6. Respect my body
                        7. Cultivate joy
                        8. Find my passion
                        9. Meditate on peace in my soul

                        Comment


                        • Cooking bot!

                          Glad you had a nice Thanksgiving! It's always mystified me that the US has our T-day so late, long after the harvest was in. Yours is at a more reasonable time!
                          Height: 5' 10"
                          Starting Weight: 292
                          Starting Primal Weight: 275
                          Current weight: 224
                          Goal weight: 172
                          Body Fat 30.5

                          Comment


                          • Eleanor486 is hitting all of us!

                            hope you have a great day! Its so beautiful here in the Pac. NW I can't wait to get out for a nice walk this afternoon! Heck, maybe I'll just go this morning! Or split it - 1/2 now and 1/2 later?
                            1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
                            2. Eat to heal
                            3. Move to live
                            4. Embrace today
                            5. Live with intention
                            6. Respect my body
                            7. Cultivate joy
                            8. Find my passion
                            9. Meditate on peace in my soul

                            Comment


                            • OK, tomi, you're obviously in a different part of the Pacific NW. It's totally foggy here, and although that's super for me, it's not most people's cup of tea:-)

                              Originally posted by tomi View Post
                              Eleanor486 is hitting all of us!

                              hope you have a great day! Its so beautiful here in the Pac. NW I can't wait to get out for a nice walk this afternoon! Heck, maybe I'll just go this morning! Or split it - 1/2 now and 1/2 later?

                              Comment


                              • I'm in Salem, Oregon A bit south of you!
                                1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
                                2. Eat to heal
                                3. Move to live
                                4. Embrace today
                                5. Live with intention
                                6. Respect my body
                                7. Cultivate joy
                                8. Find my passion
                                9. Meditate on peace in my soul

                                Comment

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