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Primal Journal (Judg)

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  • Yes, sunshine and flowers always make a day seem brighter!
    Don't let nobody try and take your soul. You're the original . --Switchfoot- The Original

    GW: 135 SW: 156.8 CW: 156.8

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    • Hope you feel better soon! I'm sure the flowers and sunshine will help!
      My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

      "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

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      • Yup, they are. Just a standard URTI, from what I can see. This too shall pass.
        5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
        Primal low: 140.2 (Dec. 3) Goal weight: 135?
        Main Primal goal: beating back my CFS enough to function more normally and start writing again

        More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
        - Lewis Mumford

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        • Dang, everyone's getting sick. Must be some bad meat! Just teasing. PC in Texas and you in Canada couldn't possibly be eating the same meat:-) She thinks her illness is a virus or a bad egg. I think it's stress from her MIL!

          Comment


          • Summer colds are so much fun. Not. I'm missing out on a picnic with the grandkids today. *sulk* Holiday weekend...
            5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
            Primal low: 140.2 (Dec. 3) Goal weight: 135?
            Main Primal goal: beating back my CFS enough to function more normally and start writing again

            More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
            - Lewis Mumford

            Comment


            • By request, Serendipity Salad

              Cantaloup-feta Salad

              1/2 small cantaloup, cut in bite-size chunks
              about 200 g. feta cheese, cut in small pieces
              1/2 cucumber, quartered lengthwise, seeded and sliced thickly
              1/2 red pepper, cut in strips
              a couple of handfuls of walnut pieces
              a couple of handfuls of seedless red grapes
              2 green onions, sliced

              Season with olive oil, balsamic or apple cider vinegar (white vinegar would make for better colours, but would be less tasty), and salt to taste.

              White balsamic would probably be fantastic. Cuke can be English or ordinary, the latter should be peeled, of course.

              This recipe serves two. I used to serve it with bakery rolls, might have to make bigger helpings now to compensate. This is a favourite summer salad for me.

              I've thrown in dried cranberries or raisins instead of the grapes, red or Vidalia onion instead of the green onion (loses colour though). Fresh chives would work well.
              Last edited by Judg; 05-21-2012, 07:46 AM. Reason: Substitions
              5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
              Primal low: 140.2 (Dec. 3) Goal weight: 135?
              Main Primal goal: beating back my CFS enough to function more normally and start writing again

              More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
              - Lewis Mumford

              Comment


              • Love that recipe, would you believe I have everything on hand? Must go make it right now -
                My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

                Comment


                • Okay, that cantaloupe-feta-salad thing is fantastic! You need to get that in the readers cookbook. I used raspberries instead of grapes because I had some great ones, and the grapes were sad. It is all I can do to stop from making up another batch and eating it right now!
                  My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                  "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

                  Comment


                  • Hope you're feeling better, Judg.
                    1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
                    2. Eat to heal
                    3. Move to live
                    4. Embrace today
                    5. Live with intention
                    6. Respect my body
                    7. Cultivate joy
                    8. Find my passion
                    9. Meditate on peace in my soul

                    Comment


                    • I just changed my profile picture, especially for you (and just because I finally have some nice pics of me ).
                      My Journal: Candy in Primal Wonderland
                      My Blog: Candy in Wonderland
                      Goal for 2012: keep weight steady (+/- 74 kg): check
                      Goal for 2013: lose 10 kg and keep new weight (+/- 65 kg)

                      Comment


                      • Wait, I was expecting wings! You mean you don't really have wings?!?

                        Comment


                        • Super picture. Lovely. Can't you have two avatars? Loved your old one too.

                          Originally posted by Candy in Wonderland View Post
                          I just changed my profile picture, especially for you (and just because I finally have some nice pics of me ).

                          Comment


                          • Hey, Judg --

                            Are you all well? Sorry you missed the picnic, but it'll be a good excuse to have another one soon. I figure if ecks is out walking barefoot, there's probably not a lot of snow on the ground:-)

                            Is your husband still a pastor? I would think that would be a lot of responsibility for both of you.

                            It's a good day. For the first time in two years, I'm not in a state of panic about that phone ringing. I wonder where it is!

                            Comment


                            • Originally posted by Sabine View Post
                              Wait, I was expecting wings! You mean you don't really have wings?!?
                              I hide them well
                              My Journal: Candy in Primal Wonderland
                              My Blog: Candy in Wonderland
                              Goal for 2012: keep weight steady (+/- 74 kg): check
                              Goal for 2013: lose 10 kg and keep new weight (+/- 65 kg)

                              Comment


                              • Originally posted by Sabine View Post
                                Wait, I was expecting wings! You mean you don't really have wings?!?
                                Only Redbull gives you wings! ...and heart disease...
                                SW (Nov 22nd 2011): 333
                                Current Weight as of Nov 25 2015: 248
                                Short Term Goal: Fit into the shirts I got on my honeymoon at disney and universal in august next year when I go back to for my 1 year anniversary
                                Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension
                                Long Term Goal: 166lbs (One day!), Buy whatever cloths I want to wear.
                                Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses

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