I am already feeling better after a couple of generous primal meals. I am a fat-burning beast, but three days of one small meal a day with hardly any fat have depleted my energy stores. I stopped at the food co-op and bought plenty of clean meat and a big bag of organic salad greens, also some raspberries. Last night I had a horrible headache that wouldn't go away - I NEVER get headaches. Sinus, probably. But I am at work tonight and glad to be here. The more I am around other people, the more I realize what a great life I have. I have worked hard to make it so, but I am grateful for what I have. I am especially grateful for primal living and eating and if I ever meet Mark Sisson I will tell him so.
No announcement yet.
Primal Journal - Siobhan