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Primal Journal - Siobhan

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  • So true.......... what better way to go than to just suddenly stop living. I don't fear death.......... but I fear the dying part. I don't do well with pain and trauma!

    I hope those who knew and loved your friend are able to grieve quickly and completely.
    1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
    2. Eat to heal
    3. Move to live
    4. Embrace today
    5. Live with intention
    6. Respect my body
    7. Cultivate joy
    8. Find my passion
    9. Meditate on peace in my soul

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    • Here is a simple and short video about the rubber band bracelets. Mine are just black. Actually I like them a lot!

      My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

      "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

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      • Also I made some simpler ones, just folded the RB in half and threaded them together using a crochet hook to help keep it from escaping from my clumsy fingers.

        If I ever start a new journal, I'm going to title it "Demented Mermaid."
        My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

        "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

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        • Those are so cute, DM.

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          • Cool.
            Female 55
            Starting wt: 198, Goal: 135, Current with PB: 165
            Started at a size 16 down to loose 10

            With PB my asthma has improved, low back pain is gone, & I've got more energy

            My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

            Comment


            • Have gone crazy with the rubber band stuff. Now that I am proficient it is really relaxing and fun, comes together so quickly. I have used up all the rubber bands! I have seven bracelets and a necklace. I really like the necklace as I have a large red heart pendant for which I have never had a proper chain since the first one broke many years ago. It is a chunky pendant and needs a chunky chain. This really fills the bill. I think it looks like braided leather but it is much more comfortable and of course it is very washable. I'm going to get some more rubber bands and make chains for some more of my 'orphan' pendants. These will be good for summer as they will be impervious to sweat and if they break, so what?
              My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

              "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

              Comment


              • I was caught off guard by your new avi. For some reason, when I picture a demented mermaid she is garbed in green, blue, and purple. I need to wrap my mind around the red.

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                • It was the best one I could find! (Did not want Disney Ariel)
                  My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                  "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

                  Comment


                  • Check your PM regarding Boston.
                    Female 55
                    Starting wt: 198, Goal: 135, Current with PB: 165
                    Started at a size 16 down to loose 10

                    With PB my asthma has improved, low back pain is gone, & I've got more energy

                    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

                    Comment


                    • Quote for Today

                      “Happiness is when what you think, what you say, and what you do are in harmony.”
                      ― Mahatma Gandhi
                      My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                      "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

                      Comment


                      • Tip for Today

                        Add new foods to your diet - but be careful. Observe the effects, which may be quite obvious. Also, partaking of a new food can lead to bingeing. If you haven't had rice for months and decide to have some, you may be tempted (or irresistibly drawn) to eating a lot more than you should. Be prepared with lots of primal/paleo food that you know is good.
                        My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                        "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

                        Comment


                        • Beautiful Pic for Today



                          Tornado near Rozel, Kansas.
                          My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                          "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

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                          • I know destruction can be beautiful, but that picture is like something out of my worst nightmare. See the brake lights frantically going on? That would be me.

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                            • So sad to hear of your loss. I have been through way more than I ever wanted to. But, the way I look at it is, is if you are grieving, than you have loved well. I would never forfeit the loving to spare the grief.
                              This is my journal page!
                              http://www.marksdailyapple.com/forum/thread100547.html

                              My life's work: www.questtheawakening.com

                              "Sometimes you get shown the light in the strangest of places if you look at it right!" The Grateful Dead

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                              • Originally posted by Sabine View Post
                                I know destruction can be beautiful, but that picture is like something out of my worst nightmare. See the brake lights frantically going on? That would be me.
                                That's because you are smarter than the average bear!
                                My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                                "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

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