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Primal Journal - Siobhan

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  • Pic for Today

    swan-wyoming-blair_25989_600x450.jpg
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

    Comment


    • Funny for Today

      Deal with it, Human.jpg
      My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

      "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

      Comment


      • Love the pic of the kitty............ just like toddlers............ they'd rather play in the box than on the toy. Oh the simple joys of life.
        1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
        2. Eat to heal
        3. Move to live
        4. Embrace today
        5. Live with intention
        6. Respect my body
        7. Cultivate joy
        8. Find my passion
        9. Meditate on peace in my soul

        Comment


        • Originally posted by Siobhan View Post
          Tip for Today

          Have you gotten off the track? Feel like you are walking backwards? Getting further from your goals instead of closer? Accept the fact that you are not perfect, forgive yourself, and get back on the right path.
          This is me at the moment - thanks for the inspiration and encouragement. I just have to pick up and try again - no condemnation, just get up and start over.
          Start weight: 225.5 lbs Feb 14th 2012. Height: 5'7"
          Primal low: 186 lbs
          Current weight: 221.4 lbs
          Goal weight: 140 lbs

          "You are free to choose, BUT you are not free from the consequences of your choices."

          Comment


          • This is often true of me, Coll!

            Well, this has been a difficult day. A very dear lady, the retired pastor of my church, has died. She was rich in years but very healthy and vigorous. Needless to say I (and many others) are in shock. Memento mori...
            My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

            "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

            Comment


            • Tip for Today

              Change is always possible. Never say never. "I could never give up dairy." "I could never lift weights." "My knees are bad, I can't exercise." But the journey is all about changing and becoming. You can do whatever you can dream. (As long as it doesn't defy the laws of physics )
              My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

              "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

              Comment


              • Quote for Today

                “Find a place inside where there's joy, and the joy will burn out the pain.”
                ― Joseph Campbell
                My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

                Comment


                • Originally posted by Siobhan View Post
                  ... You can do whatever you can dream. (As long as it doesn't defy the laws of physics )
                  Disregard that last part if you are a bumblebee. Or if you are really determined!

                  Sorry to hear about your old friend, Siobhan. Perhaps it was a case of 'live long, drop dead'. A shock to others, but she avoided any agonizing decline, which so many of us are afraid of these days.

                  Comment


                  • That is a great comfort - she went to bed feeling fine, woke up in the night not fine, and died at 8 AM. She really didn't suffer. Literally hundreds of people are mourning her now, what a life she lived!
                    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

                    Comment


                    • I hope this isn't an insensitive question - but do they know the cause of death? It sounds awfully strange to go to bed fine and then just pass away for no apparent reason.

                      I am sorry for your loss Losing someone suddenly is always such a shock. We lost my FIL that way. He didn't get to his nitro on time and his heart just stopped beating.
                      1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
                      2. Eat to heal
                      3. Move to live
                      4. Embrace today
                      5. Live with intention
                      6. Respect my body
                      7. Cultivate joy
                      8. Find my passion
                      9. Meditate on peace in my soul

                      Comment


                      • I'm so sorry.

                        Comment


                        • I don't want to say anything out of concern for privacy, but there isn't anything suspicious about her death. She did what we all aspire to do - lived well and dropped dead. I am happy for her but sad for those of us still treading this vale of tears.

                          I have spent the evening doing a rather odd thing, but it is very relaxing. I am making rubber band bracelets. Luckily they are black so they are actually wearable.
                          My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                          "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

                          Comment


                          • Eating pretty clean to combat stress. I am experimenting with adding white rice to my diet in small quantities. So far so good. I can tell you absolutely that the key to cooking good rice is to rinse it thoroughly, at least 3-4 times, before cooking. Such convenient stuff to have around.

                            Went to the pool and splashed around like a demented mermaid.
                            My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                            "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

                            Comment


                            • I like the thought of you as a demented mermaid - hopefully that was a lot of fun! Good stress reliever I am sure. So sorry about your friend passing so suddenly - the way we all hope we can go and yet it is so shocking for the ones left behind.
                              Start weight: 225.5 lbs Feb 14th 2012. Height: 5'7"
                              Primal low: 186 lbs
                              Current weight: 221.4 lbs
                              Goal weight: 140 lbs

                              "You are free to choose, BUT you are not free from the consequences of your choices."

                              Comment


                              • Rubber band bracelets? Please share. Sorry about your friend - sounds like she lived a full life. And yes I've got a picture in my mind of a demented mermaid.
                                Female 55
                                Starting wt: 198, Goal: 135, Current with PB: 165
                                Started at a size 16 down to loose 10

                                With PB my asthma has improved, low back pain is gone, & I've got more energy

                                My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

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