Not sure this link will work, (and it is only good for 24 hours) but there is a lot of good info here about the thyroid and other stuff too: https://realfoodcon.com/christa-orecchio/. I really like her take on making changes in your life. Add in the good stuff and the bad stuff will fall away. Instead of approaching changes as "I have to give this up, I have to deprive myself," take it from a positive perspective.
No announcement yet.
Primal Journal - Siobhan