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Primal Journal - Siobhan

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  • Got home from the film to find the house smelling heavenly - absolutely heavenly. Am finishing the cooking process right now. Mmmmmmmmmmmm

    The film was wonderful. Can't wait to see it again.
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

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    • The carnitas were muy deliciosa! I had some with sour cream, salsa, and avocado. Really, really delicious. I mean seriously, you need to make these. I have a lot left over, but I have a feeling it won't last very long. I also have 10 chicken drumsticks that I baked with Frank's Red Hot Sauce. Think I'm set for protein for couple or three days!
      My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

      "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

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      • Yup, those carnitas are fantastic! I'm making a batch Thursday.
        Female 55
        Starting wt: 198, Goal: 135, Current with PB: 165
        Started at a size 16 down to loose 10

        With PB my asthma has improved, low back pain is gone, & I've got more energy

        My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

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        • That all sounds really yummy, makes me drool even though I have eaten dinner and am plenty full. Carnivores are always tempted by those smells - or even thinking about memories of smells I am going to have to check the carnita recipe out - never made that kind of stuff ... first time for everything though...
          We heard that "Life of Pi" was excellent ... hope to see it soon.
          Start weight: 225.5 lbs Feb 14th 2012. Height: 5'7"
          Primal low: 186 lbs
          Current weight: 221.4 lbs
          Goal weight: 140 lbs

          "You are free to choose, BUT you are not free from the consequences of your choices."

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          • You have to make carnitas, so easy and so rewarding!

            Went swimming this morning. The lifeguards were blasting music for some reason, really unpleasant. Oh well, I liked the swimming anyway. Then I went to a new book club that was very enjoyable. I plan to continue. For next month we are reading Swimming to Antarctica by Lynne Cox, so I'm looking forward to that. Luckily there are many copies available from the library.

            Had carnitas for brekkie, and am having chicken drumsticks for lunch. Just bare-pawed some leafy greens.
            My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

            "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

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            • Here I am at work. The ceiling is leaking. Oh well.

              I have chix legs for eating as well as some blackberries and kombucha. Nothing really interesting to say otherwise!
              My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

              "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

              Comment


              • Had a chicken leg (actually just the drumstick) with salsa, avocado, and sour cream. Finished it off with blackberries with more sour cream. It's official: Nancy's Cultured Sour Cream is my new crush. That stuff is soooooo good - if you do dairy, check it out. Yes, it is better than regular sour cream.

                Time out for a wellness check:

                1. Mood - very good
                2. Weight - good
                3. Energy - great
                4. Skin - good
                5. Digestion - excellent
                6. Hair - very good
                7. Joint pain - non-existent
                8. Heartburn - what's that?

                Overall - I get an A.
                My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

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                • Here are a couple of rather bad pics of the print on my world-famous dinosaur pants:

                  DSCF000311.jpgDSCF000411.jpg

                  And me wearing them:

                  DSCF000210.jpg
                  My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                  "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

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                  • The dinosaur pants rock!

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                    • I was motivated to post a pic because I got no less than three comments tonight on how cool they are. Dinosaur pants. Who would have thought?

                      Mark's book is out! I had pre-ordered and I have claimed my bonus and received it already no less. I wish I could watch it but I have to do some work -
                      My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                      "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

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                      • Best wishes for the New Year, Siobhan! And congrats on the weight loss, I hope my scale will be moving down soon again .
                        My Journal: Candy in Primal Wonderland
                        My Blog: Candy in Wonderland
                        Goal for 2012: keep weight steady (+/- 74 kg): check
                        Goal for 2013: lose 10 kg and keep new weight (+/- 65 kg)

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                        • The pattern on the pants are cool, like fossils? It's hard to see from the picture. It goes without saying that you look great in them too. But I said it anyway! :-)
                          Height: 5' 10"
                          Starting Weight: 292
                          Starting Primal Weight: 275
                          Current weight: 224
                          Goal weight: 172
                          Body Fat 30.5

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                          • Yep, it's like fossil dinosaurs. The pic is really awful, my camera is horrid. Also, the first pic has the pattern upside down and the second has the pattern sideways. I wish they weren't quite so baggy, but there you go. I can't get any more, the fabric is gone.

                            And Happy New Year to you, Candy! The scale will move down, everyone is going to meet their goals this year, I can feel it in the air.
                            My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                            "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

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                            • Just watched Mark's video that was a bonus for buying his new book. Great stuff! You know what is great about Mark? He always has something new to say - his talks aren't just canned recycled stuff. I've learned something from every interview I've seen. This is such a great time to be primal and to be discovering all this stuff - or should I say rediscovering?
                              My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                              "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

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                              • Very cool dino fossil pants . But you're right on the bagginess. You are now ready to rock the skinny scrubs!

                                And thanks for the reminder to order Mark's new book tonight. Couldn't do that from work today, for obvious reasons. I love as well how Mark always has more to share. I'm so looking forward to hearing it directly when hubby and I head back to PrimalCon in April (we went in 2011). I fully expect to be inspired all over again.
                                My musings

                                The old stuff

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