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Fibromyalgia and Fat - Tomi's story

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  • Now I'm picturing shades of grey.........
    Female 55
    Starting wt: 198, Goal: 135, Current with PB: 165
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

    Comment


    • I'm going to have to read that.......... I have a friend who says I can borrow her copy.
      1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
      2. Eat to heal
      3. Move to live
      4. Embrace today
      5. Live with intention
      6. Respect my body
      7. Cultivate joy
      8. Find my passion
      9. Meditate on peace in my soul

      Comment


      • I checked out the menu for BWW. That chicken salad looks pretty good.
        1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
        2. Eat to heal
        3. Move to live
        4. Embrace today
        5. Live with intention
        6. Respect my body
        7. Cultivate joy
        8. Find my passion
        9. Meditate on peace in my soul

        Comment


        • Don't read 50 Shades! It's utter crap and it glorifies an abusive relationship masquerading as a BDSM relationship =\.
          Depression Lies

          Comment


          • OH........... thanks for the heads up. I don't like it rough ---- consentual or not, it just doesn't seem right.
            1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
            2. Eat to heal
            3. Move to live
            4. Embrace today
            5. Live with intention
            6. Respect my body
            7. Cultivate joy
            8. Find my passion
            9. Meditate on peace in my soul

            Comment


            • Not to mention it is poorly written which just irritates the hell out of me...(kinda jealous of your soreness though! )
              You know all those things you wanted to do: You should go do them.

              Age 48
              height 5'3
              SW 215 lbs
              CW 180 lbs (whole foods/primal eating)
              LW 172 lbs
              GW 125ish lbs

              Comment


              • The only problem with mind-blowing, sore from head to toe sex is that the other party expects it to continue like that, despite our soreness... Down Fido! I can't do it like that all the time!! lol
                Primal since March 5, 2012
                SW: 221 | CW: 204 | LPW: 166 | UGW: 140 (80 lbs loss)



                Comment


                • LOL....maybe the DQ helps with that too
                  You know all those things you wanted to do: You should go do them.

                  Age 48
                  height 5'3
                  SW 215 lbs
                  CW 180 lbs (whole foods/primal eating)
                  LW 172 lbs
                  GW 125ish lbs

                  Comment


                  • well....... I don't mind it that way all the time
                    1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
                    2. Eat to heal
                    3. Move to live
                    4. Embrace today
                    5. Live with intention
                    6. Respect my body
                    7. Cultivate joy
                    8. Find my passion
                    9. Meditate on peace in my soul

                    Comment


                    • Okay ...................... DONG QUAI ROCKS! I feel alive again! And hubby is loving it!

                      on a down note - I ate CRAPPY yesterday! I just didn't have the resolve to leave the ice cream alone!! And then for dinner I gave in to the temptation to try the wings - at Buffalo Wild Wings. First --- mediocre at best. Second --- terribly overpriced! Third --- paying for it today. I won't be eating there again - unless I order the salad.

                      My tummy is empty and grumbling but I don't want to eat anything. I feel like I need to give my gut a rest today. I might just fast until dinner. Hubby smoked a turkey on Sunday - so dinner is turkey and roasted veggies. Might need to make a buttery gravy type thing for the meat since turkey and veggies is pretty low fat!!

                      I'm all out of lactaid - so the ice cream in the freezer is no threat! Thats a plus. I need to go step on the scales and see what kind of damage I've done. Lots of sugar and wheat yesterday - not to mention the sauce on the wings probably had HFCS, soy, bad oils and who knows what else! My bowels have pretty much emptied out already, but I still feel queazy.

                      Stupid choices yesterday.
                      1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
                      2. Eat to heal
                      3. Move to live
                      4. Embrace today
                      5. Live with intention
                      6. Respect my body
                      7. Cultivate joy
                      8. Find my passion
                      9. Meditate on peace in my soul

                      Comment


                      • Dislike!

                        Feel better. And don't beat yourself up. Life goes on. You are overall doing so amazingly well!
                        You know all those things you wanted to do: You should go do them.

                        Age 48
                        height 5'3
                        SW 215 lbs
                        CW 180 lbs (whole foods/primal eating)
                        LW 172 lbs
                        GW 125ish lbs

                        Comment


                        • thanks................ I needed a little encouragement
                          1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
                          2. Eat to heal
                          3. Move to live
                          4. Embrace today
                          5. Live with intention
                          6. Respect my body
                          7. Cultivate joy
                          8. Find my passion
                          9. Meditate on peace in my soul

                          Comment


                          • oh boy............ I think I have honeymoon-itis! I'm chugging cranberry juice! UGH -- drinking my calories - but its better than letting this thing take hold. When I get a hint of a UTI I know to attack immediately cuz it turns nasty really fast!

                            I've been reading about this JUDDD thing - the Alternate Day Diet. I think I might try it - but I'm going to do some more research first. I know Sabine is giving it a try.
                            1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
                            2. Eat to heal
                            3. Move to live
                            4. Embrace today
                            5. Live with intention
                            6. Respect my body
                            7. Cultivate joy
                            8. Find my passion
                            9. Meditate on peace in my soul

                            Comment


                            • JUDDD sounds interesting. I am still hooked on the damn chips. Maybe this would help
                              You know all those things you wanted to do: You should go do them.

                              Age 48
                              height 5'3
                              SW 215 lbs
                              CW 180 lbs (whole foods/primal eating)
                              LW 172 lbs
                              GW 125ish lbs

                              Comment


                              • Sorry you didn't enjoy the BWW. We have always had a pleasurable experience there.
                                Primal since March 5, 2012
                                SW: 221 | CW: 204 | LPW: 166 | UGW: 140 (80 lbs loss)



                                Comment

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