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Akrasia: skin-picking accountability journal.

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  • #31
    Gah I picked at the stupid remnants of the lip pimple this morning! I don't feel the urge to pick now though. I wonder why I did yesterday and don't today!
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    • #32
      Stress? It's often stress.

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      • #33
        Apparently we are all struggling with dermatillomania...
        The more I see the less I know for sure.
        -John Lennon

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        • #34
          Haha yeh I've found that term before! It's bizarre isn't it? That we are so motivated to physically destroy ourselves.

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          • #35
            Originally posted by SophieE View Post
            Haha yeh I've found that term before! It's bizarre isn't it? That we are so motivated to physically destroy ourselves.
            Bizarre and frustrating! lol

            I'm doing ok right now, keeping really busy and covered. As long as I have stockings or tights on and a long sleeve shirt, it makes it MUCH harder to pick!
            The more I see the less I know for sure.
            -John Lennon

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            • #36
              I was very busy over the past few days and so my hands never needed to keep busy, they were already busy! I like being busy, but I have to really wipe myself out to avoid picking at my fingers or face.
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