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The Yo-yo is OVER!!!

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  • Cooking show?! Ahhh - that would be awesome!

    Man, you are such a weird case weight wise - I don't think anyone saw what was coming with you! It sounds all good. I haven't really started counting carefully yet, but I've also since realized I'd be fine on 60 grams of protein a day too. Someday I should experiment with life without eggs ... but noooo!!! I neeeed eggs
    Starting weight: 225
    Current weight: 195
    Goal: One pull-up by December 31, 2012
    Method: Schwarzbein Principle II, program for insulin sensitive/burned-out adrenals
    My Primal Journey


    Created by MyFitnessPal.com - Nutrition Facts For Foods

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    • I am so pleased for you. Weight, and work, and happiness!

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      • So nice to see an update from you, and especially with all the good news!!!
        My Journal: Candy in Primal Wonderland
        My Blog: Candy in Wonderland
        Goal for 2012: keep weight steady (+/- 74 kg): check
        Goal for 2013: lose 10 kg and keep new weight (+/- 65 kg)

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        • Woot! A cooking show! And I just can't believe the way your weight is falling off! I've never seen anything like it. Sounds like you found your sweet spot. How on earth can you keep up with clothes?
          5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
          Primal low: 140.2 (Dec. 3) Goal weight: 135?
          Main Primal goal: beating back my CFS enough to function more normally and start writing again

          More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
          - Lewis Mumford

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          • 101_0796.jpg

            Last year 168 and a tight size 9!!!
            This year 154 and a very comfy size 8 Life is sweet and I am off for a spa day!

            Made my own b-day cake using mac nuts and coconut all ground together and sweetened with pure stevia.. Blueberry compote between two layers and Frosted with cream cheese & stevia clolored with blueberry juice.It's yummy!

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            • Happy birthday CJ! And wow, a new low!!! You finally got it working for you!
              Enjoy your day at the spa
              My Journal: Candy in Primal Wonderland
              My Blog: Candy in Wonderland
              Goal for 2012: keep weight steady (+/- 74 kg): check
              Goal for 2013: lose 10 kg and keep new weight (+/- 65 kg)

              Comment


              • Happy Birthday CJ!!!! congrats on the new low!!! awesome!
                Goal: Don't worry be happy!

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                • Okay, we are the same weight now (which absolutely boggles my mind - two months?) but I can't get into a size 8. Well, probably stretch jeans, but I haven't tried yet. You must be taller than me or carrying your weight very differently.

                  I think we are due for before and after pics.
                  5'2", 55 years, Primal since April. Pre-Primal weight loss, from 216.6 to 157.8
                  Primal low: 140.2 (Dec. 3) Goal weight: 135?
                  Main Primal goal: beating back my CFS enough to function more normally and start writing again

                  More and more, our life has been governed by specialists, who know too little of what lies outside their province to be able to know enough about what takes place within it.
                  - Lewis Mumford

                  Comment


                  • Enjoyed reading this journal and am amazed at how you tapped into your "YOU" I am working my way to just eating dinner - i will be tryin gthis in the next few days to see how this works
                    I wanted to ask you if you still include your yogurt in your diet?
                    have a great day

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                    • Wow CJ!! You're doing great! Sorry I haven't been around. Got busy and couldn't keep up with journals as much as I would have liked to. Happy belated birthday! Your cake looks delicious!
                      Primal since March 5, 2012
                      SW: 221 | CW: 204 | LPW: 166 | UGW: 140 (80 lbs loss)



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                      • Originally posted by longing2bfit View Post
                        [ATTACH]7637[/ATTACH]

                        Last year 168 and a tight size 9!!!
                        This year 154 and a very comfy size 8 Life is sweet and I am off for a spa day!

                        Made my own b-day cake using mac nuts and coconut all ground together and sweetened with pure stevia.. Blueberry compote between two layers and Frosted with cream cheese & stevia clolored with blueberry juice.It's yummy!
                        I can't believe you, woman! What an anomaly. If only everyone could have such a breakthrough!

                        Oh, and happy belated birthday!
                        Starting weight: 225
                        Current weight: 195
                        Goal: One pull-up by December 31, 2012
                        Method: Schwarzbein Principle II, program for insulin sensitive/burned-out adrenals
                        My Primal Journey


                        Created by MyFitnessPal.com - Nutrition Facts For Foods

                        Comment


                        • Still alive and enjoying life Hope everyone is doing well.

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                          • Great to hear from you. It sounds like everything is going amazingly well.
                            Primal since 9/24/2010
                            "Our greatest foes, and whom we must chiefly combat, are within." Miguel de Cervantes

                            Created by MyFitnessPal.com - Free Weight Loss Tools
                            MFP username: MDAPebbles67

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                            • Hi CJ, I'm so happy you have found what works for you! Good luck on your cookbook, I'm planning on writing a gluten free bake book (desserts and sweets mostly) and baking gluten free goodies on request, my own little bakery . I'm curious to know more about your cooking show, keep us updated will you?
                              My Journal: Candy in Primal Wonderland
                              My Blog: Candy in Wonderland
                              Goal for 2012: keep weight steady (+/- 74 kg): check
                              Goal for 2013: lose 10 kg and keep new weight (+/- 65 kg)

                              Comment


                              • Glad you touched base with us, and that all is going well. Interesting about the dairy.

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