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Primal/Leptin Rx/Hcg Journal RBee

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  • #31
    Day 24
    Wt 149.8
    Total loss 12.4
    Breakfast: 5 oz ground beef
    Dinner: 13 shrimp
    2 cups romaine lettuce

    No CT today. Will try to get in some spot CT on Wed
    I feel better this last week. Over the tiredness and weakness from last week.
    Sleeping really well. Bed by 10 to 10:30 and asleep 15 minutes later. Wake around 4 to bathroom and take Armour, then back to sleep until 6 or 6:30 am.
    Sleep is so important with Hcg. I think that is why my losses have increased this week.
    No gain from the coconut oil or manna. A 1 pound loss!
    Last edited by RBee; 04-05-2012, 05:13 AM.
    55 yrs -5'4"
    Began Primal Diet along w/ Leptin Reset Jan 2, 2012
    Starting Weight: 170 (lost 8#'s first week of Leptin Reset)
    CW:148 lbs,
    Started Hcg 3/12/12 at weight of 162.0
    GW: 135 lbs
    Goal-to feel energetic again. I want to keep up with my 22month old grand daughter!
    Working to Gain Optimal Health by adjusting hormones, healing gut and incorporating CT along w/wt loss.
    My Primal/Leptin/CT/Hcg Journey Thread on MDA

    Comment


    • #32
      Day 25
      Weight: 148.8
      Total loss 13.4
      Breakfast: 5 oz sirloin steak
      Dinner:4 oz grilled chicken
      2 cups romaine lettuce
      35 minutes spot CT
      Last edited by RBee; 04-05-2012, 05:14 AM.
      55 yrs -5'4"
      Began Primal Diet along w/ Leptin Reset Jan 2, 2012
      Starting Weight: 170 (lost 8#'s first week of Leptin Reset)
      CW:148 lbs,
      Started Hcg 3/12/12 at weight of 162.0
      GW: 135 lbs
      Goal-to feel energetic again. I want to keep up with my 22month old grand daughter!
      Working to Gain Optimal Health by adjusting hormones, healing gut and incorporating CT along w/wt loss.
      My Primal/Leptin/CT/Hcg Journey Thread on MDA

      Comment


      • #33
        Day 26
        Wt:148.2
        Total lost 14.0 #'s
        Breakfast: 4 oz ground beef
        Dinner 5 oz sirloin steak
        2 cups of romaine lettuce
        No ct today
        Last edited by RBee; 04-05-2012, 06:25 PM.
        55 yrs -5'4"
        Began Primal Diet along w/ Leptin Reset Jan 2, 2012
        Starting Weight: 170 (lost 8#'s first week of Leptin Reset)
        CW:148 lbs,
        Started Hcg 3/12/12 at weight of 162.0
        GW: 135 lbs
        Goal-to feel energetic again. I want to keep up with my 22month old grand daughter!
        Working to Gain Optimal Health by adjusting hormones, healing gut and incorporating CT along w/wt loss.
        My Primal/Leptin/CT/Hcg Journey Thread on MDA

        Comment


        • #34
          Day 27
          Wt: 147.8
          Total loss: 14.4#
          Breakfast, 3 oz tilapia
          No dinner
          No Ct
          55 yrs -5'4"
          Began Primal Diet along w/ Leptin Reset Jan 2, 2012
          Starting Weight: 170 (lost 8#'s first week of Leptin Reset)
          CW:148 lbs,
          Started Hcg 3/12/12 at weight of 162.0
          GW: 135 lbs
          Goal-to feel energetic again. I want to keep up with my 22month old grand daughter!
          Working to Gain Optimal Health by adjusting hormones, healing gut and incorporating CT along w/wt loss.
          My Primal/Leptin/CT/Hcg Journey Thread on MDA

          Comment


          • #35
            Day 28
            Wt 146.6
            Breakfast 5 oz tilapia
            Dinner, 5 oz ham (ruh-roh!)
            2 cups lettuce
            55 yrs -5'4"
            Began Primal Diet along w/ Leptin Reset Jan 2, 2012
            Starting Weight: 170 (lost 8#'s first week of Leptin Reset)
            CW:148 lbs,
            Started Hcg 3/12/12 at weight of 162.0
            GW: 135 lbs
            Goal-to feel energetic again. I want to keep up with my 22month old grand daughter!
            Working to Gain Optimal Health by adjusting hormones, healing gut and incorporating CT along w/wt loss.
            My Primal/Leptin/CT/Hcg Journey Thread on MDA

            Comment


            • #36
              Day 29
              Wt-not sure-forgot to weight this am and also forgot injection.
              No Breakfast
              Dinner 5 oz ground beef
              1 cup sauerkraut
              My dad has cancer and this last week has been failing. I may skip days here with reporting in. Will try my best to continue.
              55 yrs -5'4"
              Began Primal Diet along w/ Leptin Reset Jan 2, 2012
              Starting Weight: 170 (lost 8#'s first week of Leptin Reset)
              CW:148 lbs,
              Started Hcg 3/12/12 at weight of 162.0
              GW: 135 lbs
              Goal-to feel energetic again. I want to keep up with my 22month old grand daughter!
              Working to Gain Optimal Health by adjusting hormones, healing gut and incorporating CT along w/wt loss.
              My Primal/Leptin/CT/Hcg Journey Thread on MDA

              Comment


              • #37
                Thanks for keeping us updated, it is interesting to follow and see your results. Do you think you are seeing better averages than your previous rounds of HCG? Take care of yourself, thinking good thoughts for your father.

                Comment


                • #38
                  Hi Can'tWeight, I think I was losing faster well into the round this time. I have been messing up so often though, that it is hard to compare other rounds with this one. So many things factor into good wt loss on hcg too. Stress and no sleep along with not staying on strict food list protocol has hurt me this time. I may end up with 10 more pounds to lose after this round is over and I was hoping to get to goal this last time. And I may also do a different method to get to my goal than hcg. I start P3 on April 26th as long as I can hold on. Will concentrate on Leptin and Gut Rx for sure in P3.
                  55 yrs -5'4"
                  Began Primal Diet along w/ Leptin Reset Jan 2, 2012
                  Starting Weight: 170 (lost 8#'s first week of Leptin Reset)
                  CW:148 lbs,
                  Started Hcg 3/12/12 at weight of 162.0
                  GW: 135 lbs
                  Goal-to feel energetic again. I want to keep up with my 22month old grand daughter!
                  Working to Gain Optimal Health by adjusting hormones, healing gut and incorporating CT along w/wt loss.
                  My Primal/Leptin/CT/Hcg Journey Thread on MDA

                  Comment


                  • #39
                    Day 39
                    Wt 144
                    Breakfast 4 oz gf ground beef
                    Dinner 12 shrimp
                    3 cups romaine.
                    Still working at this. Not been doing the CT. I have 5 more injections, then three days of vlc eating. Then I am off hcg and onto P3
                    I had a really rough time last week with keeping up eating on protocol and had a few stalls but been back on track this week. I won't reach my goal, but I hope to get there by losing the last 8 to 10 pounds on combining Leptin Rx,JUDDD and of course staying on Paleo/Primal. I hope this will be enough to stabilize me and even lose the last few pounds. I am out of hcg and really don't want to go through the hassle of getting more and of doing this again.
                    I am working on my menu and woe plan for the end of next week now.
                    55 yrs -5'4"
                    Began Primal Diet along w/ Leptin Reset Jan 2, 2012
                    Starting Weight: 170 (lost 8#'s first week of Leptin Reset)
                    CW:148 lbs,
                    Started Hcg 3/12/12 at weight of 162.0
                    GW: 135 lbs
                    Goal-to feel energetic again. I want to keep up with my 22month old grand daughter!
                    Working to Gain Optimal Health by adjusting hormones, healing gut and incorporating CT along w/wt loss.
                    My Primal/Leptin/CT/Hcg Journey Thread on MDA

                    Comment


                    • #40
                      RBEE---any updates lately? How have you been doing? I would love to know...

                      Comment

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