Yay, stress-reduction! I think you are tackling this the right way. It sounds like you need to address these things head on. Sex and exercise etc. in your case seem to just be avoidance techniques. You might feel better temporarily, but it doesn't solve anything. I think those are more appropriate when you are having a short-term stress and need a break, but then get back to fixing things with fresh motivation and more energy etc.
No announcement yet.
My Journey from Sugar Burner to Fat Burner - jenn26point2's Primal Journal