I was sailing away today and without much thought I made myself a small cup of tea with cream - I only realized later that I had blown right by my goal for calories today - not by a huge amount, but I was bummed that I 'used' up all my remaining calories in what actually turned out to be a very unsatisfying cup of tea! So no dinner for me - funny thing is that DH ate some cashews he had left in the car so he blew his quota out the door too. So we'll drink our water and maybe a cup of herbal tea for warmth while we watch the remains of the movie we had started last night. Also realizing how many calories get consumed without truly taking note of how much is going in ... good reminder.
No announcement yet.
Primal journal : Coll