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  • "Each spoonful of lard contains 13 grams of sexy."

    How can you not enjoy writing like that?

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    • nice quote!
      1. Love ME no matter what noises are screaming at me, or who is trying to tear me down.
      2. Eat to heal
      3. Move to live
      4. Embrace today
      5. Live with intention
      6. Respect my body
      7. Cultivate joy
      8. Find my passion
      9. Meditate on peace in my soul

      Comment


      • Congrats on the smaller jeans! Fantastic!

        I'm very interested in your SNAP challenge. I should do that. I'm not sure I have the courage. I spend ridiculous amounts of money on food, it is a big priority for me. After being primal for a year and a half, I am still shocked at what I see people buying in the grocery store. I wonder if I could eat canned meat of some kind? Would it even be cheaper? I would have to throw all thoughts of buying ethical meat and fish. Goodbye Wild Planet Tuna - unless I made one can last for a week - even my cat can't do that. Hmmm. Must think on this.
        My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

        "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

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        • There is a report this weekend on (I am guessing) Fox News about eating on food stamps. timely
          Chris
          "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
          Unknown

          My journal: http://www.marksdailyapple.com/forum/thread36279.html

          My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

          Comment


          • Siobhan- I am finding I am having to rely on prayer to keep my mental attitude about it up. I am VERY attached to food, and I HATE being deprived. I know if I were eating like this for a DIET, I just wouldn't do it. But I am trying to tune into how people living on food stamps feel as my main motivation. I think it is definitely worth trying. I already feel that I am more compassionate in this area 9after three days!).

            Demuralist- I'll have to check that out. I have been reading a few blogs about it, also. There was a great one about a family who did it for Lent. Wow!

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            • A Double-Dip post

              This is copied from my journal on the lowcarbfriends forum. Didn't feel like rephrasing/retyping.

              My weight went down after an Up Day...for the second time in a row. I'm wondering if this SNAP challenge is responsible. I HAVE been waking up hungry every morning.

              In terms of the SNAP challenge, it makes me feel sorry for the people living like this. I do NOT like being hungry on a continual basis. Hunger when I am fasting, I expect, and since it goes away in cycles, I can live with. But waking up hungry EVERY morning? And feeling hungry at night too? Not cool. And I am eating a fairly satiating diet. How do those who are eating higher-carb, and having sugar crashes do it?

              In terms of weight reduction, of course, I like the result. But, I will NOT be keeping on with it after this week. I would rather lose slower, and have a happy stomach/mind.

              And there is always the background worry that if I am going down too quickly, something might be wrong. (Cancer! Intestinal! Thyroid! I have a good imagination.) At 1-2 pounds per week, with a stall now and then, I never feel that.

              Something I am doing to deal with it: When I feel hunger, or sorrow that I can't have sour cream or cheese, or a handful of nuts, I say a prayer for those who live like this, or worse, every day. I am still so lucky. It is making the challenge a bit of a spiritual/solidarity exercise, and I like that.


              And back to original content...

              This is the second day I have been in the 160s. I am becoming quite insufferable about it, in my own mind at least. Prancing around, sucking in my stomach, preening. (Honey doesn't seem to mind.) I'm sure I will get used to it. Or even be smacked down with a bump back into the 170s for a while, but right now I am really enjoying it. I even got my aspirational size 12 jeans out and tried them on. And....they zipped!

              Today I am wearing my fish capris. I figure I better get some use out of them before they get too baggy. For those who don't keep every detail of my past posts in the forefront of their minds, I bought these during my shopping spree when I hit my mid-point, 178 ponds. That was back at the beginning of July. They have some stretch to them, and fit very nicely. Now they are loose.

              Last night I was feeling sad about not being able to have some sour cream with my pork in green sauce. It was a little dry- not enough fat in the cut. Then I remembered I had some cream cheese that I bought for creamed spinach, and threw a glob of that on. Not quite the same, but it made a nicer mouth feel, and I was happy.

              I DID resort to spending 75 cents of my leftover $1.71 for a box of sugar-free jello. Mentally, I REALLY wanted a treat, and that was what I could afford. I made three cups of it, and told Honey and Littlest to STAY AWAY. It's mine! They complied, eating some vanilla ice cream. Strangely, I felt no victory.

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              • Days 2 and 3 of the SNAP challenge

                Day 2

                Up at 5:45

                6:00pm booch

                9:00 tea

                Water: 10 glasses
                Walking: 50"
                Sun: not really
                Pains: 7

                Bed at 10:00

                Day 3

                Up at 5:30

                8:15 1/2lb ground beef in patties
                2 fried eggs

                3:00 3 cups meat and veg soup

                6:30 pork in salsa verde over
                leftover cauli-rice
                with a glob of cream cheese
                coleslaw
                diet jello

                Water: 10 glasses
                Walking: no
                Sun: no
                Pains: 10

                Bed at 10:30

                I have woken up hungry each day after this challenge started. I think on Day 5 I will try eating lots, and putting aside my fear that there will not be enough for Day 7. I need to dig into those eggs, and not hoard them as if they were laid by the Golden Goose.

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                • I have to try this SNAP Challenge, I feel very compelled to do so even though it is terrifying. We have a dollar store now, and in the next town (where I work) there is a store that sells cheap canned goods and a discount grocery. I'm guessing that is not cheating to shop there and to use canned goods.

                  Tentatively planning for starting next Sunday.
                  My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                  "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

                  Comment


                  • I REALLY admire you for taking the challenge, especially while you are in weight loss mode! I do not think I want to do it, which makes me realize how very selfish I am. It must be so hard to eat, let alone eat healthy...because, after all, with such a limited budget, that is boring, while sugar and other stuff at least (for many) tastes good.
                    -- Ruth

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                    • I also admire & applaud you for taking the challenge. I wouldn't do it either. With half the country on food stamps now, it is a sorry state of affairs in this country! Of course with the way things are going any of us might be having to do the SNAP challenge for real. That's why I try & buy extra to keep on hand...just in case of an emergency situation. Hubby 's job is not that stable anymore (who's is??). So I worry a little. Having a big garden (& some things I've canned) & some chickens would only go so far!! I don't know how some of those with big families make it nowadays.
                      Goal: Don't worry be happy!

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                      • The trick I think is that they tend to not eat healthfully. Focus is on survival so i feel sure getting quantity is high on the list. Likely to be heavy on grains.

                        Totally not willing to try it on my own. Impressed that you are! However what I have planned to start as soon as I am done doing my volunteer stint with the youth space reno at church is to start helping cook meals at our church that get deliver to local homeless camps.

                        http://www.thenashvillefoodproject.org in case anyone wants more info. There are things like this in many cities
                        Chris
                        "Life isn't about waiting for the storm to pass. It is about learning to dance in the rain."
                        Unknown

                        My journal: http://www.marksdailyapple.com/forum/thread36279.html

                        My "Program": doing my version of a 4:3 - 3 day fast diet with real food every day, with a little twist of anti-inflammatory mixed in.

                        Comment


                        • Good for you, Siobhan. No, using the dollar store is not cheating at all. I got my mayo, zucchini, and canned tomatoes there. You'll probably have to say good bye to grass fed meat (unless you are some kind of amazing, which I wouldn't doubt for a second) but I was able to still get the free-range eggs that I prefer.

                          Ruth- You're not selfish for not wanting to do it. Not everything is for everyone. And you are right about the sugar. I see the temptation to just have SOMETHING with some pizazz (Hence the jello. How sad that I am finding jello has pizazz. But I can't afford the yummy cream, etc, that has the best pizazz.) Man, was I eyeing those candy bars at the checkout. i am understanding more and more the temptation to eat crap, just because it tastes good and you can afford it. So, I guess this challenge is doing what I want it to vis a vis understanding.

                          Primal- I know all those good things you put into your pantry! I think you would do best out of all of us.

                          Demuralist- that sounds cool. But it makes me sad that we need things like this in America. It reminds me of breadlines.
                          Last edited by Sabine; 09-29-2013, 04:41 AM.

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                          • I think you are probably right demuralist...
                            Last edited by theprimalcajun; 09-28-2013, 12:56 PM.
                            Goal: Don't worry be happy!

                            Comment


                            • Oops!!! I think you are probably right demuralist. A box of Mac & cheese...or hamburger helper...is cheap...& soooo not healthy. But most folks are not all that knowledgable about nutrition.

                              Thanks Sabine...I would certainly try to make what I have on hand stretchhhhhhh as far as I could! lol We would eat very simply I know that!! I'm not even sure I would apply for food stamps if he lost his job. There are others I'm sure that would need it worse than us, that couldn't grow a garden or have chickens, or have a man that can hunt. But that's just me.
                              Last edited by theprimalcajun; 09-28-2013, 01:06 PM.
                              Goal: Don't worry be happy!

                              Comment


                              • Hah! The only way I could afford grass-fed meat is if I sneak out and butcher it myself in the neighbor's field, preferably under cover of darkness. Might be able to afford some bones, although even that is doubtful.

                                I'm looking over the website and trying make a list. The trick is to manage this healthfully...yikes...
                                My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

                                "Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

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