I've been living primal for about a month and a half (Started Jan. 1st) since I started the 30-day challenge. I was doing really well for the first 30 days, but I've started to let some cheats slip in here and there.
It's definitely challenging to stay primal while living in a college dorm, especially since I'm on a budget. I bring a lot of food from home (which means there's not a whole lot of variety) and then in the days before I'm heading home again I only buy really cheap food. I've found myself having a few jellybeans when someone has some, or having a spoonful of nutella (GASP). I knew there was a problem when I binged on chips and salsa with my roommate last night.
SO I decided the best way to keep myself eating clean is to keep a journal on here
LOSE WEIGHT. I think my %body fat is like 25% right now and I'd really like to bring it down.
Just be healthier in general- I need to be taking more vitamins (esp. vitamin D). As far as sleep I have actually been good since school started.
I dance at school several days a week (probably 8 hours a week). Dance is good because sometimes it's very laid back and sometimes it's very explosive. I probably walk about 25 blocks on each of the days I don't dance.
spoonful of Nutella
3 chicken livers
Dinner (haven't gotten home yet, but here's the plan):
As many chicken livers as I feel like (I'm poor so until I go home tomorrow I am surviving on chicken livers and eggs)
Half a sweet potato, probably fried in butter.
Can't wait to go home to do a good primal shop! I'm also going to make a nice jar of fritchbeetle's primal nutella to hold me over in face of the "real" stuff. Yum!