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High temp oil? Grapeseed? Mustardseed?..etc

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  • High temp oil? Grapeseed? Mustardseed?..etc

    Hi,

    I'm a newbie. Here to see if I can fix my asthma.

    Today I was scratching around for a dessert idea and came up with fried bananas. I used olive oil (our own, made from our backyard olives ) But really, I needed an oil suitable for high temperature frying.

    Sorry if this is an obvious one for people who've been doing this a while but what sort of oil would I use?

    I saw I can buy grapeseed oil from my supermarket, and mustard seed oil at a local health shop. Are these ok?

    or what else is there?

    thanks,

    Tania

  • #2
    Use coconut.
    Lifting Journal

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    • #3
      Coconut oil. Aaahhh, got it.

      Although not sure I've seen it anywhere nearby.

      I wonder if grapeseed oil would be ok. I guess it would be. Grapes are fine, right.

      Thanks Apex Predator. Interesting name by the way. bit scary! )

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      • #4
        This might be of use to you!
        Healthy Oils | Mark's Daily Apple
        Steph
        My Primal Meanderings

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        • #5
          Thanks onalark.

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