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Primal 30-day Challenge/ Journal

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  • Primal 30-day Challenge/ Journal



    Me llama es Jades and I am a 28 year old woman from Austin, Texas. Currently I am residing in Mexico City, Mexico.


    I am 5'11 (5'10 1/2-3/4) and weight approximately 167.2 pounds, as of last week. I have been doing primal for about two weeks.


    My goals are:

    Optimal health for me which includes vibrance, abundant energy, and radiance. As well as optimal blood levels, function, etc.

    As of right now I believe an ideal body weight for myself is 150 lbs.

    Strong, toned, able lean body- approx 20-22 body fat

    (I believe)

    Mastery of Optimal health so that I can help others


    Yeah!!!!!!!!!!!!!!!!!!!!!!

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