Today was an alright day, stuck to my "rules" but ate some weird salami that made me feel weird, generally ate too much (as is tradition), and I just feel blah about myself.
Don't feel like posting my food today, too lazy.
I do have a some questions though. I read a thread recently that was talking about eating low fat and higher carb on workout days....which I know is similar to the Leangains protocol. However, how important is this for someone like me who does PBF and HIIT style workouts using bodyweight, some dumbells and a 20 lb sandbag? Basically, I'm no heavy lifter, I'm working with body weight here, and while my workouts are intense for me, they're not bodybuilder level at all. Would playing with macros help me with losing weight, or should I just focus on eating clean and working out regularly? There's just so much info that sometimes I'm not sure what to implement.