So, I have read The Primal Blueprint, I have read the archives of MDA, I have lurked on the forums....but I have not changed my diet.
Why? I keep changing my mind. I had no idea how hard it would be to overcome the voice in my head that says things like "this cant be healthy" or "there is no way you will lose weight." I keep changing my mind and going back to my old diet.
Yup folks, I have been a vegan for years (you were all right, meat is delicious, delicious murder) and I cant seem to escape my fear of saturated fat and meat. I am 80lbs or more overweight and I achieved that on a vegan diet, I have no idea why I am so afraid to change my eating habits.
I have decided to just make myself do it, starting now. I have some organic grass fed beef and organic vegetarian fed chicken and pork that I just bought. I plan on having the rest shipped because the cost is outrageous for organic meat in Wyoming.
I suppose I wanted to start a journal here to keep me from constantly doubting myself and this diet and to just STICK TO IT. Sorry for the rambling. This forum is great and I love being here. Thanks.