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  • Back to have another go at it.

    I've been out stumbling around aimlessly for the better part of a year, but I'm BACK and more DETERMINED than ever to make this life change. For me the unfortunate thing is nothing has changed in that past year except my age. Have a great one!!!!!!
    2/7/11 the beginning, 340 and miserable, 3/3/11, 321.5 on my way to 240, on 4/8/12 and then on to a six pack(Failed Miserably) Back 5/19/12 at 342,,,,6/20/12, 315,,,,7/6/12 at 299 ,,,,7/14/12 at 295,,,8/15/12 at 279,,,8/31/12 at 274 ,,, ,,,

  • #2
    You can doo eeet!
    If you're interested in my (very) occasional updates on how I'm working out and what I'm eating click here.

    Originally posted by tfarny
    If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/

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