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Primal Journal (Primal Lorin)

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  • Primal Journal (Primal Lorin)

    Kicking off 6 months to my goals:

    1. Lose 50 lbs
    2. Commit to eating Paleo/Primal
    3. Be in the best shape of my life

  • #2
    1-13-13 Breakfast:
    Coffee with half and half
    4oz Top Sirloin Steak with garlic powder and Mrs. Dash
    2 Eggs scrambled with cherry tomatoes, red onion and a couple kalamata olives in coconut oil

    Lunch:
    Roasted beets, kale, garlic, shrimp salad

    WOD
    50 Burpees for time
    Last edited by PrimalLorin; 01-13-2012, 03:12 PM.

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