Not quite sure what to write, I started my primal journey on May 14, 2011 and so far have lost 42lbs and many inches of many body parts. My body fat % started at 27.63% and is currently 26.19% which I find confusing. If I have lost 42lbs is most of it muscle? I have hit a weight plateau, for the last month, no movement on size or weight loss. Not sure why. On a good note, I teach 7th grade students and everyday we walk the length of the building outside to go to lunch and then back back when we come back from lunch, today being extra cold I "raced" them and it felt great!!
No announcement yet.
Primal Journal (Jodie Jantz)