A pound a week is great! Maybe it's different with primal eating, but normally, the faster you take it off, the faster it comes back on. Slow and steady wins the race. Well, slow anyway. I actually think it's better to lose it in fits and starts. Another advantage of losing it slowly is that it gives the skin a better chance to shrink. The older you are, the more important that is. Even so, I am probably going to need a tummy tuck to get rid of the extra skin.
No announcement yet.
Primal Journal (Ecks)