Announcement

Collapse
No announcement yet.

Primal Journal (Ecks)

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • I am so glad you guys are almost through with Easter. I was about to go out and find a Cadbury egg just to see what all the fuss was about:-)

    Comment


    • LOL @ Pam~ I personally HATE those eggs Easter candy has never tempted me, in fact no holiday candy really tempts me.... hmmm. yet I do like a sweet treat now and then but more like a homemade cake, or something.. hmmm an odd realization.. Must ponder this whilst hiking

      Hey ecks I am riding my bike later and it made me think of you

      Comment


      • I think the only candy I like is homemade English Toffee. I wonder if I still like it. Hmm!

        I love Santa Barbara. My mom's side of the family was centered in Santa Maria. Used to be a one horse town!

        Originally posted by longing2bfit View Post
        LOL @ Pam~ I personally HATE those eggs Easter candy has never tempted me, in fact no holiday candy really tempts me.... hmmm. yet I do like a sweet treat now and then but more like a homemade cake, or something.. hmmm an odd realization.. Must ponder this whilst hiking

        Hey ecks I am riding my bike later and it made me think of you

        Comment


        • I like the bit of crunch... it's only the mini eggs that get me... These little guys...



          but you guys are right. I probably should get rid of them. I don't see them as a temptation. I tend to eat them in 2's only and am more than satisfied after them but I probably should take them to work tomorrow and leave them for the scavengers... so long purple tube of eggs.
          SW (Nov 22nd 2011): 333
          Current Weight as of Nov 25 2015: 248
          Short Term Goal: Fit into the shirts I got on my honeymoon at disney and universal in august next year when I go back to for my 1 year anniversary
          Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension
          Long Term Goal: 166lbs (One day!), Buy whatever cloths I want to wear.
          Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses

          Comment


          • Sidebar I didn't take the photo... Just wanted to find a pic of the purple tubed one's online...


            oh and L2BF... Biking hurts my bum I envy you and your ability to fully ride. (Gotta get me a bike seat!)
            SW (Nov 22nd 2011): 333
            Current Weight as of Nov 25 2015: 248
            Short Term Goal: Fit into the shirts I got on my honeymoon at disney and universal in august next year when I go back to for my 1 year anniversary
            Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension
            Long Term Goal: 166lbs (One day!), Buy whatever cloths I want to wear.
            Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses

            Comment


            • Yes, you can always think of all the food coloring, etc. in them. That'll make them even easier to give away:-) I just leave things that appear on the kitchen counter and they disappear like magic:-)

              Comment


              • Those eggs could be lethal in my house. It's those cream filled eggs that aren't too pleasing. Now, if you want good chocolate, my mom makes the best stuff ever! She made some brownie pops that mans daughter seemed to enjoy. She asked me if I had any at home. Poor kid, I don't keep that stuff in my house for a reason!
                Don't let nobody try and take your soul. You're the original . --Switchfoot- The Original

                GW: 135 SW: 156.8 CW: 156.8

                Comment


                • mmm... brownie pops...


                  Sorry I haven't been around lately. Been uuber busy but finally have me some good ol' fashioned down time!

                  Foods have been good. Not going to post everything except for things I shouldn't have eaten (like I usually do when it's been a while.)

                  In the past 3 days I shouldn't have eaten...

                  2 more mini eggs before leaving the tube at work for my team to devour

                  1 bite of a dessert square that a) was way too sweet b) didn't provide me any satisfaction and c) A + B really suck!

                  Other than that I've been happily loading up on veggies and meats! Made some "fummus" as someone called it on a different board today. Waiting for it to chill. The recipe I found online was based on zuchinni, macadamia nuts, and roasted red pepper. Excited to give it a proper go when it's cold!
                  SW (Nov 22nd 2011): 333
                  Current Weight as of Nov 25 2015: 248
                  Short Term Goal: Fit into the shirts I got on my honeymoon at disney and universal in august next year when I go back to for my 1 year anniversary
                  Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension
                  Long Term Goal: 166lbs (One day!), Buy whatever cloths I want to wear.
                  Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses

                  Comment


                  • Breakfast - 1/2 pack of jack links beef jerky

                    Lunch (out wit my sis at "cora's")- 2 eggs over easy , 1 slice of ham, 3 slices bacon, 1 breakfast sausage, black coffee, 1 whole tomato (instead of fries), a bit of ketchup mixed with maple syrup for dipping the meat.

                    Dinner- Home made bacon wrapped chapoltle steak bites (with home made fummus for dipping) and a BAS, 3 squares of camino dark chocolate. 6000ui of D3, 2000mg of fish oil.

                    SW (Nov 22nd 2011): 333
                    Current Weight as of Nov 25 2015: 248
                    Short Term Goal: Fit into the shirts I got on my honeymoon at disney and universal in august next year when I go back to for my 1 year anniversary
                    Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension
                    Long Term Goal: 166lbs (One day!), Buy whatever cloths I want to wear.
                    Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses

                    Comment


                    • Ahhh! Love bacon-wrapped anything, especially steak!
                      Starting weight: 225
                      Current weight: 195
                      Goal: One pull-up by December 31, 2012
                      Method: Schwarzbein Principle II, program for insulin sensitive/burned-out adrenals
                      My Primal Journey


                      Created by MyFitnessPal.com - Nutrition Facts For Foods

                      Comment


                      • Darn it! I got half way through my post and realized it would be so much better on the best your stress group... guess where I'm headed?
                        SW (Nov 22nd 2011): 333
                        Current Weight as of Nov 25 2015: 248
                        Short Term Goal: Fit into the shirts I got on my honeymoon at disney and universal in august next year when I go back to for my 1 year anniversary
                        Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension
                        Long Term Goal: 166lbs (One day!), Buy whatever cloths I want to wear.
                        Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses

                        Comment


                        • Today was a cool day. Very lax because it was rainy out so I spent a lot of it playing video games (with the occasional food and pushup break... not at the same time though but that would be awesome!)

                          This evening I started with audio "training" for the young adults service I go to. Essentially it was the main tech making sure I knew my stuff before hoping in as his back up. He was happy as a clam at a pearl convention to learn that I would be a suitable backup (even referred to me as a professional which makes me uuber happy because my AV role at RIM doesn't really touch my knowledge and stuff like this is where I get tested). Truth be told I didn't want to do audio at this church when I first came in. I left my last church audio role (and the church in it's entirety) a few months ago on a very bad note. I came to this church with the mindset that I didn't want to make friends and I didn't want to do audio. Lesson learned though is that if God has blessed you with a gift there is no way to hide it from him- he knows that you have it and he knows how to find you. Great experience and a band of consistent players makes audio tech happy


                          Food for the day

                          Breakfast- IF (Sunday norm)

                          Lunch- 3 eggs, 1 chicken thigh, 1/2 piece of steak, 10 strawberries, 1 whole sliced tomato

                          Dinner- Other half of that piece of steak, BAS, regular supplements


                          For those who missed my post on the "Best your stress" it essentially circled around the awesomeness of this "No Weigh" April. For the first time since starting my paleo journey I feel like I'm doing a full on lifestyle and not continually monitoring myself like a lab rat. Gain, lose, or plateau I'll be happy that I did a no weigh month. Weigh day is one of the few things that can get to me stresswise
                          SW (Nov 22nd 2011): 333
                          Current Weight as of Nov 25 2015: 248
                          Short Term Goal: Fit into the shirts I got on my honeymoon at disney and universal in august next year when I go back to for my 1 year anniversary
                          Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension
                          Long Term Goal: 166lbs (One day!), Buy whatever cloths I want to wear.
                          Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses

                          Comment


                          • Lesson learned eh? God does that to us It's good to hear you had a good experience today. Lunch sounds good!
                            Don't let nobody try and take your soul. You're the original . --Switchfoot- The Original

                            GW: 135 SW: 156.8 CW: 156.8

                            Comment


                            • Somehow, going to a new church / synagogue / mosque with the mindset of not making friends seems odd to me. The audio part is clear.

                              Comment


                              • Originally posted by lopisheep View Post
                                Somehow, going to a new church / synagogue / mosque with the mindset of not making friends seems odd to me. The audio part is clear.
                                I had a rough split from my old church but was longing for somewhere where I could get some spiritual filling. I'd rather not make friends then create relationships with higher expectations then result. It's something I've gotta work through
                                SW (Nov 22nd 2011): 333
                                Current Weight as of Nov 25 2015: 248
                                Short Term Goal: Fit into the shirts I got on my honeymoon at disney and universal in august next year when I go back to for my 1 year anniversary
                                Met Goal: Be a 2x Shirt, Fit in a standard airplane seat belt without the use of a seat belt extension
                                Long Term Goal: 166lbs (One day!), Buy whatever cloths I want to wear.
                                Pain is temporary, quitting is forever- Lance Armstrong #NoExcuses

                                Comment

                                Working...
                                X