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Mike been Going Primal 2 1/2 weeks, My vibrams :)...

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  • #31
    AWESOME! Great progress!!!

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    • #32
      Kudos to you! You are about 40 years ahead of a lot of others on this site and young enough to influence an exponential number of your friends and family. Wait to go!
      ----------------------------------------
      F, 48, 5'10"
      Start Date: 25-06-12 @ 161lbs
      Goal Reached: 30-09-12 @ 143lb. Now bouncing between 145lb - 149lb. I'd like less bounce and more consistency :-)

      Started Cross Fit 20.12.12 ---- Can't wait to submit my success story on the 1st anniversary of starting primal.

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      • #33
        Fantastic progress Abs are coming along nicely.
        Your food looks really great. How are the workouts going?

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        • #34
          Originally posted by Louisa655 View Post
          Kudos to you! You are about 40 years ahead of a lot of others on this site and young enough to influence an exponential number of your friends and family. Wait to go!
          I know i really personally feel great changing my life at my young age!! and already am influencing many friends on how to live this amazing lifestyle!! currently have 2 good friends whom have changed their lives with me...

          My workouts are insane..My base workout is the bizzy diet workout...following just simple isolated muscle groups with cardio..this is just my warmup every day in the gym...Also I do the Simple Fit Workout and this benefits greatly too!!
          Row Machines, stair climbers, eliptical, tons of body weight exercises, hundreds of jumping jacks, walking around the gym with heavy weight....cardio,cardio,cardio haha

          todays workout was 2 hours and 15 mins weighed in at 190 and here is my pic after working out today!

          Edit-wasnt aware of pending time approval on pix for the site...so instead of you having to check back on my threads for all my amazing pix..i will now be doing photo bucket direct links
          http://i82.photobucket.com/albums/j2...ick/photo9.jpg
          photo(9).JPG
          Last edited by Bosstycoon; 09-14-2012, 01:17 PM.
          Started Primal November 20, 2011
          Slipped from Christmas-New Years
          January 2, 2012 until Death= 100% Primal/Paleo

          Start Weight-210
          Goal Weight-Skinny with a 6 pack and lean all around


          Journal.... http://www.marksdailyapple.com/forum/thread44612.html

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          • #35
            where you been at man?
            Paleo since November 2011 - Carnivore since June 2012
            Before and after pics
            http://www.marksdailyapple.com/forum/thread65846.html
            Primal Sucess Story
            http://www.marksdailyapple.com/forum/thread65400.html
            Primal Journal
            http://www.marksdailyapple.com/forum...tml#post955444

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            • #36
              What work out regimen are you on?

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              • #37
                Yo bennet what up bro! sorry been super busy with school and finding a new roomate to live with
                Started Primal November 20, 2011
                Slipped from Christmas-New Years
                January 2, 2012 until Death= 100% Primal/Paleo

                Start Weight-210
                Goal Weight-Skinny with a 6 pack and lean all around


                Journal.... http://www.marksdailyapple.com/forum/thread44612.html

                Comment


                • #38
                  my progress since last log in
                  9/14 to 10/1
                  http://i82.photobucket.com/albums/j2...ick/photo5.jpg
                  Started Primal November 20, 2011
                  Slipped from Christmas-New Years
                  January 2, 2012 until Death= 100% Primal/Paleo

                  Start Weight-210
                  Goal Weight-Skinny with a 6 pack and lean all around


                  Journal.... http://www.marksdailyapple.com/forum/thread44612.html

                  Comment


                  • #39
                    Amazing!!

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                    • #40
                      WOW! cudos dude. You look shreaded!

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                      • #41
                        oooh hello lol

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