I suppose I just became weak from all the stress of having to deal with a new way of eating plus the usual pains and issues as well as the news about something being off with my liver. I should have stayed strong with not consuming the no-no foods but I have been downing sugar lately like it's running out. Tons of chocolate and I'm not even hormonal. It's not my food but the food my family eats. I shouldn't be eating them obviously. Half the time I'm not hungry but if I am I eat crap. Doesn't make sense but again I suspect it's me wanting comfort because I feel depressed.
I'll keep trying to find distracting/productive activities.