I went to work last Tuesday after getting only 3 hours sleep the night before. So I decided to lower my computer and sit for the day. It actually made things worse, by about 1pm I put it back and went back to standing, I wasn't any less sleepy but I felt less lethargic. I am slowly coming to the realization that I am better off with slow steady movement all day long, or at least that the less sitting I do the better I feel. Just a thought.
No announcement yet.
Primal Journal (RMS)