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Naturally Primal (I swear I was Ayla in a past life :P LOL)

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  • yeah im over it.
    I know their way works for some, and my way, works for me, and plenty of others.
    But it has reminded me I am spending too much time on here, and I need to spend more time with my children, and studying etc.
    I will stick to the important threads, I don't need to visit the main forum, really I don't.

    Exam is done, I think I did OK, will find out next week I guess.

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    • It works even better if you enjoy it as entertainment. Srsly.
      Like a tennis match or I dunno - death match for idiots.
      Let the smarties like PB and Cori do the heavy lifting and just sit back and enjoy the spectacle.
      Except David Brennan. That cretin needs to be castrated (he's already clearly enjoyed his lobotomy).
      There used to be a very entertaining chap - Darth Friendly - who'd just poke people for fun (although PB attests his direct messages were hanging offences). I enjoyed reading his outre madness. Then there was a laddie who was always high on some new illegal substance and posting under the influence.
      What can I say? It's a broad church. Not everyone is here on the same mission you are. That's okay.

      If you don't like it, treat it as humour. That's how I approach my effed up job - I'm only there for the LOLZ.
      Last edited by badgergirl; 01-18-2013, 01:13 AM. Reason: verb/noun confusion
      I like badgers, books and booze, more or less in that order.

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      • Yeh Ayla - I agree, take no notice, and just enjoy the company that motivates and interests you.
        Well done on the exam, and I hope you sleep well tonight
        Catch you tomorrow
        G x
        "never let the truth get in the way of a good story "

        ...small steps....

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        • Thanks to you both

          Am doing a half fast this weekend (bone broth and coffee with HWC). Not feeling hungry anyway.
          Will not be using BP coffee anymore, will have meals instead, but still have coffee with HWC. Would like to cut it out eventually, but not right now (my teeth are getting yellow , need to remember to do the oil pulling each day).

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          • On to unit 2 for my course, Remedial Massage (out of 24 units ). This one is exciting, and I am sure my husband will be excited I have to practice on him. Later I need to find actual people to do a massage on, so that will be interesting. Will def practice on my husband a lot to gain confidence first. That is part of assessment 4 (out of 4) ,so a little way away yet. First one is making a brochure on the benefits of remedial massage, so am about to play around with some of the templates on microsoft word first.

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            • wow Ayla, that sounds brilliant. I am sure that my DH would be happy for you to practice on him too ! However I am tooooooooo ticklish for such indulgences ! LOL
              enjoy playing around with the templates
              "never let the truth get in the way of a good story "

              ...small steps....

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              • Originally posted by NZ primal Gwamma View Post
                wow Ayla, that sounds brilliant. I am sure that my DH would be happy for you to practice on him too ! However I am tooooooooo ticklish for such indulgences ! LOL
                enjoy playing around with the templates
                Ill need some people to practice on soon LOL. Ill have to advertise on Gumtree my services for free I guess. Not sure but will work out that part when I get there I guess.
                I love massages
                I am quite bloated today, but my TOM is due in a few days, so will be interesting to see how that affects the scale on Tuesday too.

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                • I must go back to walking every night. I haven't for a week or so (apart from dog walking with the family, but thats not like how I was walking). Unsure why I haven't been going, but I did enjoy the fresh air though.

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                  • Wow! Lots has happened on your thread since I last checked in. Congrats on the exam and so jealous of your husband who gets to enjoy his fill of free massages! As for the others in forums that was some slap down drag out "discussion". I have to agree with others who said to not let it get to you - the internet takes all kinds of people to make it click and sometimes we meet up with others who are fundamentally against everything we stand for. I say move on and leave them be (which is what it would seem you have done) Good on ya! If what you are doing is working for you then that's all that matters. Keep on it and share your success - to hell with the nay sayers! Hope you had a great weekend!
                    Cheers
                    “There are only two options regarding commitment, You’re either in or your out. There’s no such thing as life in between.” – Anonymous

                    "Das Beste oder nichts" - Gottlieb Wilhelm Daimler

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                    • Thanks PP. Hope you are doing great too
                      We have gone from super hot weather in Sydney, to crappy and raining. Oh well, this week I WILL get my ass into the gym and lift some weights. Not sure exactly what plan I will follow, maybe similar to Starting Strength.
                      Will do:
                      Squats
                      Deadlifts
                      Over head press
                      Bench press
                      Maybe add in some cleans etc. I wish our gym had kettlebells too, must buy some for home.
                      Weigh in tomorrow. TOM due in a couple of days, so dunno what will happen on the scales.

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                      • Ill need some people to practice on soon LOL
                        come live over here! you can always practise on me!!!!

                        i have some clubbells. i love them. i also like lunges and some form of row for the back. my current faves too are one legged exercises like leg press and hamstring curls which are very nasty indeed.

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                        • Id move back to NZ tomorrow, but no-one will pay my husband enough over there unfortunately so he would not be tempted . Ive tried LOL.
                          Clubbells look interesting.

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                          • yes clubbells are awesome. i have a 6kg set and you would think they would be too light. things like iron crosses which i can do relatively easily with a 6kg dumbbell are very hard with the clubbells. the theory is they are 3d movement as it is an extension of your grip whereas dumbells and kettlebells break your grip so are 2d. if you do a barbarian squat, ass to grass, with a clubbell it is a whole body movement. after 10 i feel totally stuffed and after 20, i am passing out LOL

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                            • ill have to look into getting some.

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                              • you can prob get them easier in OZ. i had to get mine shipped down from Chch. apparently the cross fit peeps use them but not around here that i am aware of and none of the MMA guys i know had heard of them. i originally got them as i kept putting my rotator cuff out and i was getting very irritated with having to wait for it to get better and work around it for about 4 weeks, then restuff it and go thru it all again. so i looked into ways of strengthening it instead so it didnt happen again and i found clubbells.

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