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Primal Journal - TacFifty

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  • Primal Journal - TacFifty

    Hey everyone just starting this journey so here is a bit of an introduction.

    I became aware of the Primal Blueprint about 6 months ago from a friend at work that has been following the diet. Actually he had just started and said that he was going through the "Carb Flu". I was not sure what he meant by that and had to buy the book. Long story short the book has been sitting in it's Amazon shipping box since, until now.

    I am going to begin reading the book today and with any luck start the lifestyle change as soon as it is complete.

    Short Term Goals: I am applying for a physical position at work that will become availible near the end of January 2012.

    Long Term Goals: Live a healthier lifestyle.

    Current stats:
    Height: 5'9"
    Weight: 252lbs
    Waist: Last time I checked roughly 41"

    Come January I would like to be 220lbs or less with decent cardio, I'll cross my fingers and hope that this is possible as I really want this position at work.

    I look forward to hearing from everyone and I'll keep this journal updated as best as I can.