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Groktimus Primal's Experience

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  • Groktimus Primal's - n=1 Journal

    Groktimus Primal's - n=1 Journal

    I finally bought a copy of Mark's experimenter's journal. I plan on using it as a model to create a Google form to help me keep track of changes. It's really well done but I know I won't use a paper journal or anything quite so advanced as Mark provided.

    I'm going to Maine so I won't be posting again until Monday.

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    • Groktimus Primal's - Too Funny plus Red Meat

      Groktimus Primal's - Too Funny plus Red Meat

      Well I'm back from vacation and fatter than ever! I didn't go off plan but I did eat liberally so I expect most of the weight is water and food in my system. Also it's biologically impossible to gain 9 LBS in 4 days.

      Here is something hilarious... Target called their large size dress color "Manatee Gray" while calling the regular size dress "Heather Gray".

      http://www.bbc.co.uk/news/world-us-canada-22044793

      They are attacking red meat again saying that the carnitine in the meat is eaten by a bacteria in the gut and poisons the heart. Now here is the funny part... Carnitine is one of the main reasons red meat is good for you because not only is it a life giving amino acid but it is the one primarily responsible for helping you burn fat!

      http://www.bbc.co.uk/news/health-22042995

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      Last edited by jfrendek; 04-08-2013, 06:47 AM.
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      • Groktimus Primal's - In the news

        Groktimus Primal's - In the news

        In the news we have Nutella thieves to the tune of $20K. I hear they came back for the hazel nut spread too! (not kidding)

        German thieves make off with $20,000 worth of chocolate - Salon.com

        We have cells that smell?

        Do cells in the blood, heart and lungs smell the food we eat?

        and last but not smallest We have size matters!

        Penis Size Matters In Physical Attractiveness - Business Insider

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        • Groktimus Primal's - You know it's Spring when...

          Groktimus Primal's - You know it's Spring when...

          The pizza delivery guy (who frequents my work location for other people) switches from boots to Vibrams!

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          • Groktimus Primal's - This is cute

            Groktimus Primal's - This is cute

            This has been making the rounds...

            Cats Who Are Trying The Paleo Diet

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            • Groktimus Primal's - Chimp Girl & The Maine Hermit

              Groktimus Primal's - Chimp Girl & The Maine Hermit

              This is all very fascinating but they are preaching to the choir. They will never convince a single religious individual that God didn't just whip us up in his easy bake oven

              Sky News: Fossils show 'weird' chimp-human traits

              This is my new hero...

              Maine 'hermit' a model prisoner but not keen on visitors - U.S. News

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              • Groktimus Primal's - Target's new clothing line

                Groktimus Primal's - Target's new clothing line

                This just in!


                Target rounds-out their new dress collection by expanding on their Manatee Gray line with...


                -Gargantuan Green
                -Whale Blue
                -Plumper Purple
                -Yo-Big Yellow
                -Rotund Red
                -Obesity Orange
                -Sun-Blotter Black
                -Wider White
                -Plenty'O Pink
                -Motherload Brown
                -Venti Violet
                -OMG Gold
                -Slob Silver
                -Olive Flab


                Now you can clothe yourself and receive the necessary dose of shame without even wearing it out to an event! Target will "Shame" match. Should you find a competing retailer more demeaning just see any sales associate for some value added verbal abuse.

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                • Groktimus Primal's - The current Big Agra & Governmental Crime Collusions

                  Groktimus Primal's - The current Big Agra & Governmental Crime Collusions

                  Check out the sadly believable level of corruption...

                  BBC News - US animal activist laws 'may impact globally'

                  Colorado Authorities Arrest Nursing Mother for “Grazing Animals in the Municipal Right of Way”

                  Keep Aspartame Out of “Milk”! Action Alert

                  BBC News - Biofuels: 'Irrational' and 'worse than fossil fuels'

                  These links are worth your time!

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                  • Groktimus Primal's - CAFO Bacteria & Drinking Water Radiation

                    Groktimus Primal's - CAFO Bacteria & Drinking Water Radiation

                    You can't make this crap up. Are we so greedy we're mentally deficient?

                    Group Claims CAFOs Are Responsible For Antibiotic Resistance - Farm Futures

                    Obama Approves Raising Permissible Levels of Nuclear Radiation in Drinking Water. Civilian Cancer Deaths Expected to Skyrocket | Global Research

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                    • Groktimus Primal's - The Fig

                      Groktimus Primal's - The Fig

                      It came as a surprise to me that some vegans won't eat figs because certain varieties of figs contain an inward facing flower that traps pollinating wasps. The fig contains enzymes to digest the wasp for nutrients.

                      To me this just illustrated that the circle of life is unbreakable. Death begets life and no one is immune. Vegan's try to pretend that in bucking nature we make a better world just as gun control advocates think that passing laws that only law abiding citizens will follow saves lives.

                      Simpleton logic only sounds good while wearing sandals

                      HowStuffWorks "Female Fig Wasp"

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                      • Groktimus Primal's - The Monsanto Protection Act

                        Groktimus Primal's - The Monsanto Protection Act

                        According to Food Democracy Now the Monsanto protection act is spreading. They are now working to protect their own business from any interference by judges or legislators but they are also seeking to undermine local farmers and organic seed providers by removing any protections they might have. Now that they have bought off the Federal Government they are doing the same thing on a state level, state by state. If ever there was an evil empire this is it. I think I may just be ready to go back to living in tribes.

                        https://fdn.actionkit.com/donate/don...Tqvwx&rd=1&t=4

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                        • Groktimus Primal's - Certificate Magic

                          Groktimus Primal's - Certificate Magic

                          Use this site to print out a free award certificate for someone you know that has completed a major health and fitness milestone.

                          Certificate Magic - Free certificate generator

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                          • Groktimus Primal's - Melatonin n=1

                            Groktimus Primal's - Melatonin n=1

                            I knew melatonin could help with sleep and I have tried it for that with limited success but what I didn't know was that in some people melatonin can abort a migraine or cluster headache if 10 mg or more are taken at the onset. In some people though it can foster a headache. For me it has been hit or miss but I would say it helps with or aborts half of my headaches. I take 20 mg sublingual as soon as I start to feel one coming on. I have been diagnosed with sleep apnea and even at my lower weight I still snore sometimes so I wonder if my headaches have a lot to do with a hosed up sleep cycle but I can't seem to pin it down to any particular foods, sleep or activity. Some things seem to make it worse but I can't nail down one root cause. One day I think I have a brain tumor because it hurts so bad and the next day I may feel absolutely fine. I am also suspecting runaway inflammation due to some odd disease or syndrome.

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                            • Groktimus Primal's - This sums up our society

                              Groktimus Primal's - This sums up our society

                              Woman told she was 'too fat to tan' at salon and is then refused a refund | Mail Online

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                              • Groktimus Primal's - Palpable Shame

                                Groktimus Primal's - Palpable Shame

                                I was privy to a conversation that really brought back some unpleasant memories. The company I work with was handing out t-shirts for some event and when a large lady was asked what size she needed she said whatever the largest you have is. I tried not to react at all so as not to make her feel any worse but I could feel her palpable shame and I remembered many situations when I was so large and similarly embarrassed. I wish I could help people like that but approaching them as an almost absolute stranger would be completely inappropriate and I also find that people must find the answer themselves or at least be ready for the answer before it can do any good.

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