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Primal journal by tainawi

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  • Primal journal by tainawi

    Starting primal lifestyle. My plan for this challenge is to stop eating grains and sugars and doing strenght training twice a week.

    First to weeks I will concentrate on getting rid of grains and start taking supplements daily. I will take vitamin complex, omega and some aminoacids.

    Today I am going to
    • check if my gym membership is valid (atleast I think they still charge me for that)
    • get my excersise clothes ready
    • gather up all the bottles and jars of supplements
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