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Primal Journal (jrgrillo)

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  • Primal Journal (jrgrillo)

    Day 1:

    -- Primal Food Intake Today --

    B: green tea

    S: beef jerky

    L: ham, flaxseed muffin in a minute

    S: carrots

    D: Ground Turkey sauteed w/onion & garlic, broccoli

    -- WOD --
    30 minute walk/hill climb
    Heavy lifting (of small children) at odd intervals, usually to fatigue (mine, not theirs)


    -- General Musings --
    Day 1 and I am excited! I love this challenge and am committing myself to it! It's early days yet and I'm full of excitement today. I need to bottle this excitement and hide it away for a low-energy day later on.

    Tomorrow is another busy day, but if I plan tonight for tomorrow, then I know that I'll be able to maintain this momentum. Okay - enough idle typing. I'm off to wrap up my day and plan for the next!
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