Hello Primal Mates,
Thanks to a workout partner who introduced me the Marks Daily Apple I'm happy to have become a member. I must admit I was sold the first day I went on the site. I've been doing my best to reverse my resistants to insulin now for 5 years.
I was told I'd have to take insulin for the rest of my life after trying the drugs that did not work to help control my glucose levels. But that didn't sit well with me. So I started looking for alternatives to get my body to heal itself.
Well I'm happy to report that I've made great strides but I think I've found what could be the missing link to complete the reversal of this condition.
Without the help of Primal eating I've been able to keep my insulin intake too less than 3 units per meal but now that I understand a great deal more about carbohydrates and reading Primal Blueprint I'm certain that within time my body can once again become sensitive to insulin.
I've taken up the challenge not just for 30 days but for life.
All I can say is Thanks! Mark for lighting the Path.
Primal for Life,