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Andi Bandi's Primal Journal

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  • Andi Bandi's Primal Journal

    Here we go!!!! I'm excited to see the changes the next month will do! I took measurements today, along with weighing myself. My goal is: lose 6 lbs (150) and 1 inch off the waist (29.25).

    B- 2 eggs, mushroom, onion, bell pepper with 1/8 cup blueberries

    S- 2 celery stalk and 2 tbspn almond butter

    L- 4 oz lam burger (made myself with pesto sauce, feta cheese and basil) in lettuce and red onion, with 1 cup vegetables (broccoli, cauliflower, carrot)

    S- 1 hard boiled egg and 1 white and 10 almonds

    D- ?

    WOD:
    Cross fit
    walk .5 mile
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