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It's about time I start

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  • It's about time I start

    After months of reading, I'm determined to start today. Just got back from a weekend in Denver of eating and drinking. I'm bloated and tired. Before I even saw there was a challenged, I went for a bike ride today, mowed the law, weeded. Ate eggs for B, Salmon for L and Burger for D. I hoping that by joining this challenge and writing this message that I will NOT fall back.


  • #2
    I am in the same boat! Good luck to you on your journey!


    • #3
      Welcome Janice! You can do it!
      Ancestral Health Info

      I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.

      Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.