I have been about 90% primal for about 3 weeks. At this minute i am 179.......Have been up to 185 before I started doing primal. This morning i was 177 and ready to take the challenge. I need a lot of encouragement because I live in a household where the other three humanoids are addicted to casein and gluten. Challenge starts in a few hours.
No announcement yet.
Primal Journal - psuloon - Steve