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I can't believe it worked for me!

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  • I can't believe it worked for me!

    So today is the end of my 30 day challenge of going primal, and I dove in head first. I only had two slip ups over the whole month (I had chocolate syrup in a coconut milk drink and then a cupcake a week ago) but I think I'm super pleased with the changes in my life as compared to a mere 30 days ago.

    Starting Points:

    Body Weight: 265
    BMI: 46.9

    Bust: 48
    Chest: 40
    Waist: 42
    Hips: 54
    Midway: 43
    Thighs: 32
    Knees: 23
    Calves: 21
    Upper Arm:16
    Forearms: 12

    Ending Points:

    Body Weight: 246.8
    BMI: 43.6

    Bust: 48
    Chest: 39
    Waist: 42
    Hips: 52
    Midway: 53
    Thighs: 29
    Knees: 18
    Calves: 20
    Upper Arm: 16
    Forearms: 11
    Biggest part of waist: 46

    The difference in weight is staggering, and though the difference in inches isn't by much, I already feel more ability to be active and freedom of movement.

    New Goal: 60 days primal!



    When I get to my ultimate goal of 130, I'll post before and after pictures of myself.
    Doing the Primal 30 Day Challenge since August 8th, 2011!




  • #2
    Tnan you for sharing this type of information I remember this type of information.

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    • #3
      well done MaLink

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      • #4
        Thanks! I broke my facebook silence to announce my results and the most common question is "What is primal???"
        Doing the Primal 30 Day Challenge since August 8th, 2011!



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        • #5
          Originally posted by MaLink View Post
          Thanks! I broke my facebook silence to announce my results and the most common question is "What is primal???"
          Once you tell them stick to your guns. LOL. Most people can't handle the truth.

          Great job and keep at it!!!
          People too weak to follow their own dreams will always try to discourage others.

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          • #6
            Congrats!
            Lifting Journal

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            • #7
              Awesome! You rock
              Newcomers: If you haven't read the book, at least read this thread ... and all the links!
              http://www.marksdailyapple.com/forum/thread17722.html

              F/49/5'4"
              Jan. 1, 2011: 186.6 lbs PBSW Mar. 1, 2011: 175.8 lbs
              CW: 146.8 lbs
              GW 140 lbs
              A proud member of PETA: People Eating Tasty Animals

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