My calories are tracked inadvertently because I put everything into my LoseIt app to monitor how much fat I'm getting. My body seems to cycle when left to its own devices, so that one day I'll have 1000 calories and the next day 1800. If my loss grinds to a halt (for longer than the normal pauses it takes every few months) I will think about restriction. But my body already restricts somewhat because the fat is so high.
No announcement yet.
Primal With A Side Of FABULOUS