When it's hard, I remind myself that every time I eat well, I am showing my body a kindness. Valhalla knows that my body needs to be shown some kindness after all these years. It has dealt with so much dietary abuse that it has grown used to abuse, and will desire the very things that make it feel and look worse (why hello there, you sexy loaf of bread you!) But I'm not doing myself any favors by eating it. In fact, I'm being cruel, because I know that my body can't deal with it. So instead of being its abuser, I have to be my body's greatest defender, just as you are starting to defend yours. Good luck with staying on board!
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Primal With A Side Of FABULOUS