A little reminder to myself that slow and steady wins the race....I hit my high weight on May 31st, 2010. It was 289.8. So in just a little over 4 years I have lost 40 pounds. Would I have liked it to go faster, well of course. Do I believe I have found the way to continue the progress and then maintain it, well yes. Am I feeling pretty good about all of this, oh hell yes!
No announcement yet.