So the whole food thing is going well. You know what that means...time to tweak! Seriously, I do not feel any smaller, and am not lovin the poochy belly. So I am going to stick to what I am doing and clean up my act a bit. Things like....adding cream to my hot tea, a whole glass of wine when I really only need half (I am a cheap drunk!)...could be removed from my day and there would be no negative side effects. So that is where I am going this week. To take out those superfluous things that I truthfully won't miss. Drinking my Double Dark Chocolate Mate without cream is not a hardship by any means. So I can do this, easily. Let's see what it does to the belly.
No announcement yet.