I introduced myself a few days ago, and was hesitant to post a journal because well, i am coming into a group of people that know each other and i kinda feel awkward, but what the hell... here it goes... i will start yesterday as my day one, but cause that is all i can remember right now...
Breakfast: omelette with bacon, avocado and salsa on top; one cup black coffee
lunch and dinner: nothing...
i wasn't going for a fast, but, i was out and about all day with my son and wasn't hungry. then got a call at the last minute and was invited to go go-kart racing with some friends. they don't have any food there (thank goodness, as i am positive it would have been pizza, nachos or something that i won't eat anyway.)
so i got home around 10pm and just had a glass of water and went to bed.
it's now 10am as i write this, and i have had one cup of black coffee... and i don't feel starving. i will make breakfast soon, once my son goes down for a nap. but i feel great.
i guess if i post daily for my journal, it will keep me straight.
i started my journey on June 4th. I have lost 35lbs to date. i have hit a platue (okay, lets be honest. my diet has not been the greatest)... and i am back on track.