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The Primal Adventures of Griffin - Huzzah!

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  • #16
    So it's been a while since posting anything in here so a little update is long overdue.

    My last weekly weigh-in came in at 176.8#, down from a 200+# starting weight in June.

    I've been going to the chiropractor for a few weeks now with pain in my hip and a rib (or more) out of alignment so it feels like it's poking into my abdominal cavity or diaphragm. It's not painful but rather uncomfortable. I'm trying to get my boss to buy me a sit/stand work station so I can stand at my desk most of the time.

    I've been really enjoying the life lessons I've been getting in the email the past two days. They're great and they remind me again and again why I am doing this and why I want to. I don't need the reminder, as I feel incredible, but it's definitely positive reinforcement.
    There are two wolves fighting within a man's heart, one is Love, the other is Hate. The one that wins is the one you feed.

    My friends, love is better than anger. Hope is better than fear. Optimism is better than despair. So let us be loving, hopeful and optimistic. And we'll change the world. - Jack Layton

    The Primal Adventures of Griffin - Huzzah!